Question # 287: I am struggling with being able to keep my heels down while also asking for something with my legs. I don't have an issue with just general support but if I need to add a little extra...

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...or am asking for a lateral movement I can feel it creeping up. Any suggestions or exercises? (Kayla)



Hi Kayla!

This is actually quite common! And most riders don't realize that they do this... so good for you that you are aware of the problem! This problem stems from the rider... (Click on Question Title above (in blue) to read full answer) 


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