What's Inside
Search the Site
Tip/Quote of the Day # 2460
Always keep your spine stretched upward when riding. When you slump, your head and shoulders will become heavy, and your horse will likely become heavy in your hands.
Did you enjoy this article? If so, please share with your friends! Look for the share buttons on the far right side of the page. Thank you!
Related Articles:
- Tip/Quote of the Day # 4187
- A Simple Exercise to Help You to Relax and Reset the Position of Your Shoulders When Riding
- Tip/Quote of the Day # 2097
- Tip/Quote of the Day # 1070
- Tip/Quote of the Day # 1667
- Tip/Quote of the Day # 1110
- Quin's Blog post # 2: The Ultimate Answer to Riding, the Universe, and Everything
- Does Your Horse Pick Up the Canter With His Haunches In?
- Riding From "Front to Back"
- Tip/Quote of the Day # 1002
- Tip/Quote of the Day # 1034
- How Your Driving Habits Relate to Your Riding Habits
- Tip/Quote of the Day # 4164
- Tip/Quote of the Day # 3000
- Tip/Quote of the Day # 1421
- Tip/Quote of the Day # 3028
- Tip/Quote of the Day # 3652
- Tip/Quote of the Day # 3628
- Tip/Quote of the Day # 3356
- Tip/Quote of the Day # 2930
- Tip/Quote of the Day # 2604
- Try This Mental Trick, to Quickly Bring Your Riding to a New Level!
- Tip/Quote of the Day # 1902
- Tip/Quote of the Day # 1746
- Video # 311 and Question # 329: Kayla is practicing BN test A, and has a few questions.
- Tip/Quote of the Day # 1682
- Tip/Quote of the Day # 1454
- Do You Know What Skills You and Your Horse Need to Have Before Entering a Novice Level Event?
- The Problems in the Eventing World Today! (written in 2014) (Current freebie!)
- Keep Your Aids Dynamic
- Tip/Quote of the Day # 4294
- Tip/Quote of the Day # 4252
- Tip/Quote of the Day # 4121
- Tip/Quote of the Day # 3973
- Tip/Quote of the Day # 3967
- Tip/Quote of the Day # 3875
- Tip/Quote of the Day # 3734
- Tip/Quote of the Day # 3582
- Tip/Quote of the Day # 3559
- Tip/Quote of the Day # 3367
- Tip/Quote of the Day # 3346
- Tip/Quote of the Day # 3231
- Tip/Quote of the Day # 3192
- Tip/Quote of the Day # 3187
- Tip/Quote of the Day # 3165
- Tip/Quote of the Day # 3164
- Tip/Quote of the Day # 3133
- Tip/Quote of the Day # 2601
- Tip/Quote of the Day # 2599
- Sport Psych in a Minute, with Dr. Haefner - Video # 59: Coping with Stress and Anxiety: Part II - Connection
- Tip/Quote of the Day # 2590
- Sport Psych in a Minute, with Dr. Haefner - Video # 58: Coping with Stress and Anxiety - Part I: The Worry Bucket
- Tip/Quote of the Day # 2566
- Sport Psych in a Minute, with Dr. Haefner - Video # 57: Desperately Dependent or Fiercely Independent: Finding the right balance
- Sport Psych in a Minute, with Dr. Haefner - Video # 56: How long will this take??
- Sport Psych in a Minute, with Dr. Haefner - Video # 55: Filling Your Treasure Chest
- Sport Psych in a Minute, with Dr. Haefner - Video # 54: The Power of a Plan
- Sport Psych in a Minute, with Dr. Haefner - Video # 53: Personality Part 2: Internalizer or Externalizer
- Sport Psych in a Minute, with Dr. Haefner - Video # 52: Personality Part 1: Past, Present, Future
- Sport Psych in a Minute, with Dr. Haefner - Video # 51: Who do you compare yourself to... it really matters!
- Sport Psych in a Minute, with Dr. Haefner - Video # 50: Horses as mirrors: Does it work the other way around?
- Sport Psych in a Minute, with Dr. Haefner - Video # 49: Respect: Essential for horse and rider
- Sport Psych in a Minute, with Dr. Haefner - Video # 48: Working with horses is complicated... that's a good thing
- Sport Psych in a Minute, with Dr. Haefner - Video # 47: Courage... Is it as simple as "Cowgirl Up" ?
- Tip/Quote of the Day # 2130
- Tip/Quote of the Day # 1897
- Tip/Quote of the Day # 1815
- The Benefits of "Stair Stepping" Your Lateral Exercises
- Tip/Quote of the Day # 1753
- Question # 330: Kayla has a question about how to avoid the chair seat problem.
- Tip/Quote of the Day # 1727
- Tip/Quote of the Day # 1688
- Tip/Quote of the Day # 1648
- Tip/Quote of the Day # 1647
- Tip/Quote of the Day # 1619
- Tip/Quote of the Day # 1609
- Lateral Work as "Medicine" For the Dressage Horse
- Tip/Quote of the Day # 1231
- Tip/Quote of the Day # 1202
- Tip/Quote of the Day # 951
- Brianna's Blog Post # 11
- Tip/Quote of the Day # 1446
- Tip/Quote of the Day # 4511
- Tip/Quote of the Day # 4504
- Tip/Quote of the Day # 4502
- Tip/Quote of the Day # 4483
- Tip/Quote of the Day # 4441
- Tip/Quote of the Day # 4394
- Tip/Quote of the Day # 4393
- Tip/Quote of the Day # 4334
- Tip/Quote of the Day # 4331
- Tip/Quote of the Day # 4276
- Tip/Quote of the Day # 4254
- Tip/Quote of the Day # 4236
- Tip/Quote of the Day # 4210
- Tip/Quote of the Day # 4204
- Tip/Quote of the Day # 4171
- Tip/Quote of the Day # 4130
- Tip/Quote of the Day # 4075
- Tip/Quote of the Day # 4020
- Tip/Quote of the Day # 3965
- Tip/Quote of the Day # 3896
- Tip/Quote of the Day # 3862
- Tip/Quote of the Day # 3860
- Tip/Quote of the Day # 3817
- Tip/Quote of the Day # 3799
- Tip/Quote of the Day # 3752
- Tip/Quote of the Day # 3735
- Tip/Quote of the Day # 3728
- Tip/Quote of the Day # 3712
- Tip/Quote of the Day # 3693
- Tip/Quote of the Day # 3688
- Tip/Quote of the Day # 3627
- Tip/Quote of the Day # 3626
- Tip/Quote of the Day # 3615
- Tip/Quote of the Day # 3611
- Tip/Quote of the Day # 3601
- Tip/Quote of the Day # 3503
- Tip/Quote of the Day # 3486
- Tip/Quote of the Day # 3479
- Tip/Quote of the Day # 3462
- Tip/Quote of the Day # 3451
- Tip/Quote of the Day # 3414
- Video # 326: This is Sophie, riding a Dressage test in Pompadour, France!
- Tip/Quote of the Day # 3329
- Tip/Quote of the Day # 3325
- Tip/Quote of the Day # 3304
- Tip/Quote of the Day # 3286
- Tip/Quote of the Day # 3280
- Tip/Quote of the Day # 3245
- Tip/Quote of the Day # 3236
- Tip/Quote of the Day # 3229
- Tip/Quote of the Day # 3185
- Tip/Quote of the Day # 3181
- Tip/Quote of the Day # 3162
- Tip/Quote of the Day # 3115
- Tip/Quote of the Day # 3111
- Tip/Quote of the Day # 3022
- Tip/Quote of the Day # 3017
- Tip/Quote of the Day # 2991
- Tip/Quote of the Day # 2968
- Tip/Quote of the Day # 2959
- Tip/Quote of the Day # 2937
- Tip/Quote of the Day # 2936
- Tip/Quote of the Day # 2902
- Tip/Quote of the Day # 2874
- Tip/Quote of the Day # 2866
- Tip/Quote of the Day # 2845
- Tip/Quote of the Day # 2814
- Video # 325: This is Bridget doing a Dressage test!
- An Exercise to Help You to Find Your Abdominal Muscles When in the Saddle
- The 'Half-Go'
- Tip/Quote of the Day # 2732
- 3 Distinctly Different Ways of Controlling Your Horse's Shoulders in Circles, Turns & Lateral Work
- Video # 323, and Question # 355: Rose would like some help with her 6 yo Connemara mare, who tends to be tense and rushy.
- Tip/Quote of the Day # 2677
- Tip/Quote of the Day # 2543
- Rider Leg Aids
- Tip/Quote of the Day # 2509
- An Exercise to Help Teach Your Horse to Seek the Connection
- Tip/Quote of the Day # 2449
- Tip/Quote of the Day # 2400
- Question # 349: I'm pretty new to eventing, and so is my horse. are there any beginner exercises you could give us? What should we work on the most when just getting into the sport? (Josie)
- Sport Psych in a Minute, with Dr. Haefner - Video # 46: Safety and Security - Essential tools for learning.
- Tip/Quote of the Day # 2229
- Tip/Quote of the Day # 2136
- Tip/Quote of the Day # 2086
- Tip/Quote of the Day # 2076
- Tip/Quote of the Day # 2054
- Tip/Quote of the Day # 2053
- Tip/Quote of the Day # 2015
- Tip/Quote of the Day # 1883
- Tip/Quote of the Day # 1878
- Ruth's Blog post # 5: Connection Issues in Canter Transitions
- Tip/Quote of the Day # 1849
- Tip/Quote of the Day # 1844
- Tip/Quote of the Day # 1840
- Tip/Quote of the Day # 1831
- Tip/Quote of the Day # 1827
- Tip/Quote of the Day # 1826
- Dr. Haefner's Blog post # 9: A Different Take on a Performance “State of Mind”
- Tip/Quote of the Day # 1812
- Tip/Quote of the Day # 1811
- Tip/Quote of the Day # 1808
- Tip/Quote of the Day # 1797
- Tip/Quote of the Day # 1784
- Tip/Quote of the Day # 1771
- Tip/Quote of the Day # 1767
- Tip/Quote of the Day # 1762
- Video # 312 and Question # 331: This is Rachael!
- Tip/Quote of the Day # 1724
- Tip/Quote of the Day # 1720
- Tip/Quote of the Day # 1716
- Tip/Quote of the Day # 1714
- Tip/Quote of the Day # 1708
- Tip/Quote of the Day # 1702
- Tip/Quote of the Day # 1699
- Tip/Quote of the Day # 1680
- Tip/Quote of the Day # 1678
- Tip/Quote of the Day # 1676
- Tip/Quote of the Day # 1671
- Tip/Quote of the Day # 1659
- Tip/Quote of the Day # 1655
- Tip/Quote of the Day # 1651
- Tip/Quote of the Day # 1649
- Tip/Quote of the Day # 1641
- Tip/Quote of the Day # 1633
- Tip/Quote of the Day # 1626
- Tip/Quote of the Day # 1580
- Tip/Quote of the Day # 1574
- Tip/Quote of the Day # 1525
- Guest Blog post # 95: "Situation Critical" by Bill Woods
- Tip/Quote of the Day # 1449
- Video # 102: This is Kellyn, riding Novice level test B
- Tip/Quote of the Day # 1424
- Tip/Quote of the Day # 1417
- The “Floor” of Your Dressage Seat
- Tip/Quote of the Day # 1413
- Tip/Quote of the Day # 1398
- Tip/Quote of the Day # 1352
- Tip/Quote of the Day # 1309
- Where a Rider Should Look When Riding the Various Lateral Movements
- Tip/Quote of the Day # 1286
- Tip/Quote of the Day # 1285
- The Function of the Rider’s Elbow Joints
- A Test of Your Flatwork Training (For All Levels!)
- Tip/Quote of the Day # 1175
- Tip/Quote of the Day # 1038
- The Most Productive Way to Begin Each Ride
- Tip/Quote of the Day # 939
- Question # 278: I am a dressage rider who is currently working on 2nd level. I have some days where I am really capable of connecting my seat to sit the trot very fluidly and straight...
- Tip/Quote of the Day # 894
- Keeping the Older Horse Going Strong
- Tall and Short Rider Problems!
- Question # 352: What are some good rider exercises to fix keeping your body too close to the horse in the air over fences? (Anne)
- Video # 310: This is Susanne and her lovely horse Corelli, schooling cross country!
- Tip/Quote of the Day # 1675
- Tip/Quote of the Day # 1635
- A Funny Story - With an Important Message! (Current freebie!)
- Photo # 77: This is Samantha!
- How Good Posture Unravels
- Tip/Quote of the Day # 4509
- Tip/Quote of the Day # 4508
- Tip/Quote of the Day # 4505
- Tip/Quote of the Day # 4501
- Tip/Quote of the Day # 4485
- Tip/Quote of the Day # 4482
- Tip/Quote of the Day # 4479
- Tip/Quote of the Day # 4478
- Tip/Quote of the Day # 4476
- Tip/Quote of the Day # 4467
- Tip/Quote of the Day # 4464
- Tip/Quote of the Day # 4446
- Tip/Quote of the Day # 4444
- Tip/Quote of the Day # 4442
- Tip/Quote of the Day # 4439
- Tip/Quote of the Day # 4431
- Tip/Quote of the Day # 4425
- Tip/Quote of the Day # 4421
- Tip/Quote of the Day # 4418
- Tip/Quote of the Day # 4417
- Tip/Quote of the Day # 4411
- Tip/Quote of the Day # 4409
- Tip/Quote of the Day # 4399
- Tip/Quote of the Day # 4384
- Tip/Quote of the Day # 4379
- Tip/Quote of the Day # 4377
- Tip/Quote of the Day # 4374
- Tip/Quote of the Day # 4373
- Tip/Quote of the Day # 4365
- Tip/Quote of the Day # 4350
- Tip/Quote of the Day # 4344
- Tip/Quote of the Day # 4330
- Tip/Quote of the Day # 4318
- Tip/Quote of the Day # 4316
- Tip/Quote of the Day # 4315
- Tip/Quote of the Day # 4308
- Tip/Quote of the Day # 4303
- Tip/Quote of the Day # 4302
- Tip/Quote of the Day # 4297
- Tip/Quote of the Day # 4293
- Tip/Quote of the Day # 4286
- Tip/Quote of the Day # 4284
- Tip/Quote of the Day # 4283
- Tip/Quote of the Day # 4275
- Tip/Quote of the Day # 4272
- Tip/Quote of the Day # 4268
- Tip/Quote of the Day # 4244
- Tip/Quote of the Day # 4237
- Tip/Quote of the Day # 4234
- Tip/Quote of the Day # 4231
- Tip/Quote of the Day # 4230
- Tip/Quote of the Day # 4225
- Tip/Quote of the Day # 4219
- Tip/Quote of the Day # 4216
- Tip/Quote of the Day # 4215
- Tip/Quote of the Day # 4208
- Tip/Quote of the Day # 4206
- Tip/Quote of the Day # 4201
- Tip/Quote of the Day # 4200
- Tip/Quote of the Day # 4199
- Tip/Quote of the Day # 4194
- Tip/Quote of the Day # 4189
- Tip/Quote of the Day # 4175
- Tip/Quote of the Day # 4170
- Tip/Quote of the Day # 4169
- Tip/Quote of the Day # 4165
- Tip/Quote of the Day # 4159
- Tip/Quote of the Day # 4155
- Tip/Quote of the Day # 4153
- Tip/Quote of the Day # 4152
- Tip/Quote of the Day # 4151
- Tip/Quote of the Day # 4143
- Tip/Quote of the Day # 4140
- Tip/Quote of the Day # 4134
- Tip/Quote of the Day # 4123
- Tip/Quote of the Day # 4118
- Tip/Quote of the Day # 4112
- Tip/Quote of the Day # 4109
- Tip/Quote of the Day # 4099
- Tip/Quote of the Day # 4097
- Tip/Quote of the Day # 4094
- Tip/Quote of the Day # 4088
- Tip/Quote of the Day # 4085
- Tip/Quote of the Day # 4083
- Tip/Quote of the Day # 4082
- Tip/Quote of the Day # 4081
- Tip/Quote of the Day # 4080
- Tip/Quote of the Day # 4078
- Tip/Quote of the Day # 4057
- Tip/Quote of the Day # 4056
- Tip/Quote of the Day # 4045
- Tip/Quote of the Day # 4028
- Tip/Quote of the Day # 4010
- Tip/Quote of the Day # 4004
- Tip/Quote of the Day # 4001
- Tip/Quote of the Day # 4000
- Tip/Quote of the Day # 3999
- Tip/Quote of the Day # 3994
- Tip/Quote of the Day # 3975
- Tip/Quote of the Day # 3969
- Tip/Quote of the Day # 3957
- Tip/Quote of the Day # 3952
- Tip/Quote of the Day # 3951
- Tip/Quote of the Day # 3945
- Tip/Quote of the Day # 3939
- Tip/Quote of the Day # 3933
- Tip/Quote of the Day # 3930
- Tip/Quote of the Day # 3922
- Tip/Quote of the Day # 3917
- Tip/Quote of the Day # 3901
- Tip/Quote of the Day # 3887
- Tip/Quote of the Day # 3881
- Tip/Quote of the Day # 3878
- Tip/Quote of the Day # 3873
- Tip/Quote of the Day # 3868
- Tip/Quote of the Day # 3852
- Tip/Quote of the Day # 3846
- Tip/Quote of the Day # 3841
- Tip/Quote of the Day # 3840
- Tip/Quote of the Day # 3838
- Tip/Quote of the Day # 3832
- Tip/Quote of the Day # 3830
- Tip/Quote of the Day # 3828
- Tip/Quote of the Day # 3827
- Tip/Quote of the Day # 3803
- Tip/Quote of the Day # 3801
- Tip/Quote of the Day # 3798
- Tip/Quote of the Day # 3789
- Tip/Quote of the Day # 3787
- Tip/Quote of the Day # 3786
- Tip/Quote of the Day # 3771
- Tip/Quote of the Day # 3769
- Tip/Quote of the Day # 3762
- Tip/Quote of the Day # 3760
- Tip/Quote of the Day # 3754
- Tip/Quote of the Day # 3749
- Tip/Quote of the Day # 3748
- Tip/Quote of the Day # 3745
- Tip/Quote of the Day # 3733
- Tip/Quote of the Day # 3732
- Tip/Quote of the Day # 3731
- Tip/Quote of the Day # 3730
- Tip/Quote of the Day # 3723
- Tip/Quote of the Day # 3719
- Tip/Quote of the Day # 3718
- Tip/Quote of the Day # 3714
- Tip/Quote of the Day # 3703
- Tip/Quote of the Day # 3700
- Tip/Quote of the Day # 3697
- Tip/Quote of the Day # 3690
- Tip/Quote of the Day # 3682
- Tip/Quote of the Day # 3679
- Tip/Quote of the Day # 3678
- Tip/Quote of the Day # 3676
- Tip/Quote of the Day # 3668
- Tip/Quote of the Day # 3666
- Tip/Quote of the Day # 3664
- Tip/Quote of the Day # 3660
- Tip/Quote of the Day # 3659
- Tip/Quote of the Day # 3657
- Tip/Quote of the Day # 3654
- Tip/Quote of the Day # 3649
- Tip/Quote of the Day # 3642
- Tip/Quote of the Day # 3637
- Tip/Quote of the Day # 3634
- Tip/Quote of the Day # 3630
- Tip/Quote of the Day # 3625
- Tip/Quote of the Day # 3618
- Tip/Quote of the Day # 3616
- Tip/Quote of the Day # 3602
- Tip/Quote of the Day # 3597
- Tip/Quote of the Day # 3596
- Tip/Quote of the Day # 3594
- Tip/Quote of the Day # 3587
- Tip/Quote of the Day # 3574
- Tip/Quote of the Day # 3572
- Tip/Quote of the Day # 3563
- Tip/Quote of the Day # 3561
- Tip/Quote of the Day # 3548
- Tip/Quote of the Day # 3545
- Tip/Quote of the Day # 3539
- Tip/Quote of the Day # 3537
- Tip/Quote of the Day # 3532
- Tip/Quote of the Day # 3529
- Tip/Quote of the Day # 3519
- Tip/Quote of the Day # 3511
- Tip/Quote of the Day # 3509
- Tip/Quote of the Day # 3497
- Tip/Quote of the Day # 3490
- Tip/Quote of the Day # 3484
- Tip/Quote of the Day # 3472
- Tip/Quote of the Day # 3471
- Tip/Quote of the Day # 3469
- Tip/Quote of the Day # 3454
- Tip/Quote of the Day # 3447
- Tip/Quote of the Day # 3440
- Tip/Quote of the Day # 3430
- Tip/Quote of the Day # 3429
- Tip/Quote of the Day # 3415
- Tip/Quote of the Day # 3411
- Tip/Quote of the Day # 3410
- Tip/Quote of the Day # 3405
- Tip/Quote of the Day # 3401
- Tip/Quote of the Day # 3400
- Tip/Quote of the Day # 3395
- Tip/Quote of the Day # 3391
- Tip/Quote of the Day # 3390
- Tip/Quote of the Day # 3381
- Tip/Quote of the Day # 3380
- Tip/Quote of the Day # 3375
- Tip/Quote of the Day # 3373
- Tip/Quote of the Day # 3372
- Tip/Quote of the Day # 3370
- Tip/Quote of the Day # 3352
- Tip/Quote of the Day # 3337
- Tip/Quote of the Day # 3331
- Tip/Quote of the Day # 3319
- Tip/Quote of the Day # 3318
- Tip/Quote of the Day # 3310
- Tip/Quote of the Day # 3307
- Tip/Quote of the Day # 3305
- Tip/Quote of the Day # 3301
- Tip/Quote of the Day # 3300
- Guest Blog # 120: Too Focused? by Bill Woods
- Tip/Quote of the Day # 3289
- Tip/Quote of the Day # 3284
- Tip/Quote of the Day # 3266
- Tip/Quote of the Day # 3261
- There Are Always Two Sides to Every Story - Even Between You and Your Horse!
- Tip/Quote of the Day # 3251
- Tip/Quote of the Day # 3243
- Tip/Quote of the Day # 3235
- Tip/Quote of the Day # 3230
- Tip/Quote of the Day # 3228
- Tip/Quote of the Day # 3222
- Tip/Quote of the Day # 3217
- Tip/Quote of the Day # 3214
- Tip/Quote of the Day # 3209
- Tip/Quote of the Day # 3204
- Tip/Quote of the Day # 3203
- Tip/Quote of the Day # 3196
- Tip/Quote of the Day # 3195
- Tip/Quote of the Day # 3184
- Tip/Quote of the Day # 3178
- Tip/Quote of the Day # 3175
- Tip/Quote of the Day # 3173
- Tip/Quote of the Day # 3171
- Tip/Quote of the Day # 3166
- Tip/Quote of the Day # 3159
- Tip/Quote of the Day # 3156
- Tip/Quote of the Day # 3152
- Tip/Quote of the Day # 3129
- Tip/Quote of the Day # 3128
- Tip/Quote of the Day # 3121
- Tip/Quote of the Day # 3114
- Tip/Quote of the Day # 3108
- Tip/Quote of the Day # 3107
- Tip/Quote of the Day # 3104
- Tip/Quote of the Day # 3099






