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Tip/Quote of the Day # 1231

"All riders need very loose joints - loose hips, loose shoulders, loose elbows, loose knees, loose ankles. When I say loose I don’t mean uncontrollably loose, but they need to have a very good range of motion, and an absense of unwanted tension. A lot of riders when they are not comfortable in forward seat tend to grip with their knees, and tend to have a little stiffness in their ankles." ~ Tad Coffin

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