One on one help and advice for you and your horse!
The Sit a Few Strides, Post a Few Strides Exercise
The exercise of alternating between a few strides of sitting trot and a few strides of posting trot can be very useful for both horse and rider. It can help the rider learn how to keep their hips relaxed to better follow the motion of the sitting trot. It can also encourage the horse that has a tendency to stiffen in the back and brace against the rider when they sit the trot to instead stay relaxed and swinging. But it is most useful for....