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~Ruth's Corner~

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~Dr. Haefner's Corner~

Dr. Haefner's Blog post #1: "Why Do You Take Riding Lessons? Don’t You Already Know How To Ride?"
Dr. Haefner's Blog post # 2: Courage
Dr. Haefner's Corner "Ask the Doc", Question # 1: I struggle when my horse bolts. I go straight to my hand and get in the waterski situation. Is there any way I can train my brain to be quicker to use my seat? (Claire)
Dr. Haefner's Blog post # 3: Who is Judging Whom?
Dr. Haefner's Corner "Ask the Doc", Question # 2
Dr. Haefner's Blog post # 4: Are You Ready to Learn?
Dr. Haefner's Blog post # 6: The Importance of Fundamentals
Dr. Haefner's Blog post # 8: Strategies For Recovery
Dr. Haefner's Corner "Ask the Doc", Question # 5
Sport Psych in a Minute, with Dr. Haefner - Video # 2: Effective Strategies for Personal Change
Dr. Haefner's Corner "Ask the Doc", Question # 6
Dr. Haefner's Corner "Ask the Doc", Question # 3
Dr. Haefner's Corner "Ask the Doc", Question 4
Dr. Haefner's Blog post # 9: A Different Take on a Performance “State of Mind”
Dr. Haefner's Blog post # 10: Looking for the Fix: The Forest and the Trees
Dr. Haefner's Blog post # 7: The Plain Of Possibility - Increasing the Probability of Peak Performance
Dr. Haefner's Blog post # 5: Essential Ingredients for Positive Performance States: Discomfort Tolerance
Sport Psych in a Minute, with Dr. Haefner - Video # 1: Improve Your Riding With ONE Simple Thought...
Sport Psych in a Minute, with Dr. Haefner - Video # 3: Five Checkpoints on the Path to SUCCESS in Your Riding
Dr. Haefner's Corner "Ask the Doc", Question # 7
Sport Psych in a Minute, with Dr. Haefner - Video # 4: Fuel Your Ride… Motivation
Dr. Haefner's Corner "Ask the Doc", Question # 8
Sport Psych in a Minute, with Dr. Haefner - Video # 5: Skyrocket your performance with EXCELLENT GOALS!
Sport Psych in a Minute, with Dr. Haefner - Video # 7: Risky Business...
Sport Psych in a Minute, with Dr. Haefner - Video # 6: The resources you need to SUCCEED are inside you...
Sport Psych in a Minute, with Dr. Haefner - Video # 8: Power Your Performance Through Relationships
Sport Psych in a Minute, with Dr. Haefner - Video # 9: Each rider is UNIQUE... Speak thoughtfully - Listen Carefully
Sport Psych in a Minute, with Dr. Haefner - Video # 10: Appreciate Complexity... Work on Simplicity
Sport Psych in a Minute, with Dr. Haefner - Video # 11: Bubble Wrap Your Rider?
Sport Psych in a Minute, with Dr. Haefner - Video # 12: "Failure" is NOT an Option!
Sport Psych in a Minute, with Dr. Haefner - Video # 13: "Don't just set your goals...ATTAIN them."
Sport Psych in a Minute, with Dr. Haefner - Video # 26: Five Essential Conditions for Change
Sport Psych in a Minute, with Dr. Haefner - Video # 14: "RELAX - a rider's guide to using relaxation!"
Sport Psych in a Minute, with Dr. Haefner - Video # 15: "Equestrian Sport Psychologist... What is that?!"
Sport Psych in a Minute, with Dr. Haefner - Video # 16: Expectations and Assumptions: Friend or Foe
Sport Psych in a Minute, with Dr. Haefner - Video # 17: Gratitude: More than food for the soul.
Sport Psych in a Minute, with Dr. Haefner - Video # 18: Self Awareness is a VERB not a Noun
Sport Psych in a Minute, with Dr. Haefner - Video # 19: Why Bother? Dealing with setbacks.
Sport Psych in a Minute, with Dr. Haefner - Video # 20: The Golden Key to Conquering Fear and Anxiety
Sport Psych in a Minute, with Dr. Haefner - Video # 21: Gratitude: Take 2!
Sport Psych in a Minute, with Dr. Haefner - Video # 22: Goals: More than just direction!
Sport Psych in a Minute, with Dr. Haefner - Video # 23: Resilience: Just as important as goals.
Sport Psych in a Minute, with Dr. Haefner - Video # 24: It's Difficult to Ask for Help!
Sport Psych in a Minute, with Dr. Haefner - Video # 25: On Being Open Minded

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