Why Adrenaline is Your Friend on Cross Country

Description

Many riders have noticed a common phenomenon on cross country - that they ride better when their adrenaline levels are up. This can be true for both riders and horses. And is why it is not a regular practice for Advanced level horses and riders to school cross country at that level. Typically they school cross country jumps at a slightly lower level, and train over Advanced level heights and complexities with show jumps in the ring. There is just too much risk involved schooling cross country at the top levels, as without the added adrenaline of competition they are more likely to be less focused and make a mistake. 

It is perfectly normal to be nervous before a competition - at all levels. Many top riders have said that if you are not at least a little nervous before cross country, you have a problem....