Question # 43: I am looking for exercises on and off horse to do over the winter to try to build strength and stamina. (Vita)
Hi Vita!
Good for you for being motivated to work hard to build your strength and stamina! Effort in that area will always pay off in your riding. Here are some things you can work on that will reward you with a more solid, secure position: (Click on Question Title above (in blue) to read full answer)
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