Question # 235: I'm always raising my outside hand (especially while cantering and on 20m circles) and I have no idea why. I also struggle to find my seat bones and to feel totally connected to the saddle...
...When I attempt to engage my core I find that I stiffen my whole body and then start to bounce or grip with my knees/thighs to stop from bouncing. Any suggestions how I can find my seat bones more? Lunge work with out sturrips? (Rechele)
Hi Rechele!
Your first question or problem is extremely common! SO many riders go around circles and turns like they are riding a motorcycle instead of a horse! And this causes a collapsed inside hip, a low inside hand, and an outside hand that tends to creep up in the air. Read this article for a full explanation on that subject.
To help you find your seat bones... (Click on Question Title above (in blue) to read full answer)
Sorry this page is available to subscribers only. If you're not a subscriber why not join today?
