What's Inside
Search the Site
Tip/Quote of the Day # 1935
"You can learn to take the best from different trainers, but first you have to have a 'skeleton,' a theoretical framework to hang it all on, and that takes time and some consistency of training, I think. Once you have a system you can add to it/alter it, but with no system it's just a jumble of random techniques." ~ Andrea Monsarrat Waldo
Did you enjoy this article? If so, please share with your friends! Look for the share buttons on the far right side of the page. Thank you!
Related Articles:
- Tip/Quote of the Day # 1307
- Sport Psych in a Minute, with Dr. Haefner - Video # 59: Coping with Stress and Anxiety: Part II - Connection
- Sport Psych in a Minute, with Dr. Haefner - Video # 58: Coping with Stress and Anxiety - Part I: The Worry Bucket
- Sport Psych in a Minute, with Dr. Haefner - Video # 57: Desperately Dependent or Fiercely Independent: Finding the right balance
- Sport Psych in a Minute, with Dr. Haefner - Video # 56: How long will this take??
- Sport Psych in a Minute, with Dr. Haefner - Video # 55: Filling Your Treasure Chest
- Sport Psych in a Minute, with Dr. Haefner - Video # 54: The Power of a Plan
- Sport Psych in a Minute, with Dr. Haefner - Video # 53: Personality Part 2: Internalizer or Externalizer
- Sport Psych in a Minute, with Dr. Haefner - Video # 52: Personality Part 1: Past, Present, Future
- Sport Psych in a Minute, with Dr. Haefner - Video # 51: Who do you compare yourself to... it really matters!
- Sport Psych in a Minute, with Dr. Haefner - Video # 50: Horses as mirrors: Does it work the other way around?
- Sport Psych in a Minute, with Dr. Haefner - Video # 49: Respect: Essential for horse and rider
- Sport Psych in a Minute, with Dr. Haefner - Video # 48: Working with horses is complicated... that's a good thing
- Sport Psych in a Minute, with Dr. Haefner - Video # 47: Courage... Is it as simple as "Cowgirl Up" ?
- Sport Psych in a Minute, with Dr. Haefner - Video # 46: Safety and Security - Essential tools for learning.
- Sport Psych in a Minute, with Dr. Haefner - Video # 45: Confidence: State or Trait...it matters
- Discussion # 118: Let's discuss how to constructively open yourself up to attaining new information!
- Sport Psych in a Minute, with Dr. Haefner - Video # 63: Personality and Why It Matters
- Sport Psych in a Minute, with Dr. Haefner - Video # 62: Coping With Stress Part V: Gratitude
- Sport Psych in a Minute, with Dr. Haefner - Video # 61: Coping with Stress Part IV: Do What You CAN Do
- Sport Psych in a Minute, with Dr. Haefner - Video # 60: Coping with Stress and Anxiety: Part III - Getting Grounded
- Sport Psych in a Minute, with Dr. Haefner - Video # 26: Five Essential Conditions for Change
- Sport Psych in a Minute, with Dr. Haefner - Video # 25: On Being Open Minded
- Sport Psych in a Minute, with Dr. Haefner - Video # 24: It's Difficult to Ask for Help!
- Sport Psych in a Minute, with Dr. Haefner - Video # 23: Resilience: Just as important as goals.
- Sport Psych in a Minute, with Dr. Haefner - Video # 22: Goals: More than just direction!
- Sport Psych in a Minute, with Dr. Haefner - Video # 15: "Equestrian Sport Psychologist... What is that?!"
- Tip/Quote of the Day # 2824
- Tip/Quote of the Day # 2349
- Quin's Blog post # 2: The Ultimate Answer to Riding, the Universe, and Everything
- "The Power and Promise of Collaboration"
- Tip/Quote of the Day # 2771
- Tip/Quote of the Day # 2700
- Sport Psych in a Minute, with Dr. Haefner - Video # 44: It's Not About the Trailer...
- Sport Psych in a Minute, with Dr. Haefner - Video # 43: Knowledge is Power
- Sport Psych in a Minute, with Dr. Haefner - Video # 42: Looking for Solutions ... It's Personal
- Sport Psych in a Minute, with Dr. Haefner - Video # 41: We focus on the wrong things... Why?
- Sport Psych in a Minute, with Dr. Haefner - Video # 40: When You Get Bucked Off...
- Sport Psych in a Minute, with Dr. Haefner - Video # 39: Challenging Knowledge and Assumptions: Learning to breathe
- Sport Psych in a Minute, with Dr. Haefner - Video # 38: Learning or Mistakes: All in the meaning you make
- Sport Psych in a Minute, with Dr. Haefner - Video # 37: Syntropy: A Flight of Fancy into the World or Theoretical Physics
- Sport Psych in a Minute, with Dr. Haefner - Video # 36: It's All About Energy.. but what is energy?
- Sport Psych in a Minute, with Dr. Haefner - Video # 35: The Power of Stories
- Sport Psych in a Minute, with Dr. Haefner - Video # 34: When you lose a piece of your heart...
- Sport Psych in a Minute, with Dr. Haefner - Video # 33: Independence through Awareness
- Sport Psych in a Minute, with Dr. Haefner - Video # 32: Confidence: Where can I get it?
- Sport Psych in a Minute, with Dr. Haefner - Video # 31: Patience, Persistence, Optimism
- Sport Psych in a Minute, with Dr. Haefner - Video # 30: Slow Down to Go Faster
- Sport Psych in a Minute, with Dr. Haefner - Video # 29: Focus to Create the Flow
- Sport Psych in a Minute, with Dr. Haefner - Video # 28: The Power of Perspective!






