What's Inside
Search the Site
Tip/Quote of the Day # 3810
Frustration can often be a part of the process of learning and improving as a rider. Look at it from the perspective that you have been strong enough to move out of your comfort zone, and into an area that is difficult for you. And if you persist with determination, you will get there!
Did you enjoy this article? If so, please share with your friends! Look for the share buttons on the far right side of the page. Thank you!
Related Articles:
- Sport Psych in a Minute, with Dr. Haefner - Video # 55: Filling Your Treasure Chest
- Sport Psych in a Minute, with Dr. Haefner - Video # 54: The Power of a Plan
- Sport Psych in a Minute, with Dr. Haefner - Video # 53: Personality Part 2: Internalizer or Externalizer
- Sport Psych in a Minute, with Dr. Haefner - Video # 52: Personality Part 1: Past, Present, Future
- Sport Psych in a Minute, with Dr. Haefner - Video # 51: Who do you compare yourself to... it really matters!
- Sport Psych in a Minute, with Dr. Haefner - Video # 50: Horses as mirrors: Does it work the other way around?
- Sport Psych in a Minute, with Dr. Haefner - Video # 49: Respect: Essential for horse and rider
- Sport Psych in a Minute, with Dr. Haefner - Video # 48: Working with horses is complicated... that's a good thing
- Sport Psych in a Minute, with Dr. Haefner - Video # 47: Courage... Is it as simple as "Cowgirl Up" ?
- Quin's Blog post # 2: The Ultimate Answer to Riding, the Universe, and Everything
- Sport Psych in a Minute, with Dr. Haefner - Video # 46: Safety and Security - Essential tools for learning.
- Sport Psych in a Minute, with Dr. Haefner - Video # 45: Confidence: State or Trait...it matters
- Sport Psych in a Minute, with Dr. Haefner - Video # 59: Coping with Stress and Anxiety: Part II - Connection
- Sport Psych in a Minute, with Dr. Haefner - Video # 58: Coping with Stress and Anxiety - Part I: The Worry Bucket
- Sport Psych in a Minute, with Dr. Haefner - Video # 57: Desperately Dependent or Fiercely Independent: Finding the right balance
- Sport Psych in a Minute, with Dr. Haefner - Video # 56: How long will this take??
- Tip/Quote of the Day # 1642
- Sport Psych in a Minute, with Dr. Haefner - Video # 63: Personality and Why It Matters
- Sport Psych in a Minute, with Dr. Haefner - Video # 62: Coping With Stress Part V: Gratitude
- Sport Psych in a Minute, with Dr. Haefner - Video # 61: Coping with Stress Part IV: Do What You CAN Do
- Sport Psych in a Minute, with Dr. Haefner - Video # 60: Coping with Stress and Anxiety: Part III - Getting Grounded
- Tip/Quote of the Day # 3488
- Dr. Haefner's Blog post # 9: A Different Take on a Performance “State of Mind”
- Do You Know What Skills You and Your Horse Need to Have Before Entering a Novice Level Event?
- Sport Psych in a Minute, with Dr. Haefner - Video # 44: It's Not About the Trailer...
- Tip/Quote of the Day # 4323
- Tip/Quote of the Day # 4219
- Tip/Quote of the Day # 2906
- Tip/Quote of the Day # 1791
- Question # 333: Kayla has a question about core/ab exercises for her horse.
- Tip/Quote of the Day # 1530
- Help to Ensure That Your Horse LIKES His or Her Job!
- Sport Psych in a Minute, with Dr. Haefner - Video # 43: Knowledge is Power
- Sport Psych in a Minute, with Dr. Haefner - Video # 42: Looking for Solutions ... It's Personal
- Sport Psych in a Minute, with Dr. Haefner - Video # 41: We focus on the wrong things... Why?
- Sport Psych in a Minute, with Dr. Haefner - Video # 40: When You Get Bucked Off...
- Sport Psych in a Minute, with Dr. Haefner - Video # 39: Challenging Knowledge and Assumptions: Learning to breathe
- Sport Psych in a Minute, with Dr. Haefner - Video # 38: Learning or Mistakes: All in the meaning you make
- Sport Psych in a Minute, with Dr. Haefner - Video # 20: The Golden Key to Conquering Fear and Anxiety
- Tip/Quote of the Day # 3956
- Tip/Quote of the Day # 4259
- Tip/Quote of the Day # 4108
- Tip/Quote of the Day # 3796
- Tip/Quote of the Day # 2053
- Question # 341: Amy has a question about a new horse she is riding, who is not a big fan of flatwork!
- Tip/Quote of the Day # 1753
- Dr. Haefner's Blog post # 4: Are You Ready to Learn?
- Keeping the Older Horse Going Strong
- The Problems in the Eventing World Today! (written in 2014) (Current freebie!)
- Sport Psych in a Minute, with Dr. Haefner - Video # 37: Syntropy: A Flight of Fancy into the World or Theoretical Physics






