What's Inside
Search the Site
Tip/Quote of the Day # 3862
When a rider's hands are rising, many times this is because of tense, drawn up shoulders.
Did you enjoy this article? If so, please share with your friends! Look for the share buttons on the far right side of the page. Thank you!
Related Articles:
- Tip/Quote of the Day # 2845
- Tip/Quote of the Day # 4334
- Tip/Quote of the Day # 3626
- Tip/Quote of the Day # 2590
- Tip/Quote of the Day # 2534
- A Simple Exercise to Help You to Relax and Reset the Position of Your Shoulders When Riding
- Quin's Blog post # 2: The Ultimate Answer to Riding, the Universe, and Everything
- Tip/Quote of the Day # 4384
- Tip/Quote of the Day # 4263
- Tip/Quote of the Day # 4204
- Tip/Quote of the Day # 4159
- Tip/Quote of the Day # 2545
- Try This Mental Trick, to Quickly Bring Your Riding to a New Level!
- Tip/Quote of the Day # 2136
- Tip/Quote of the Day # 1902
- The Benefits of "Stair Stepping" Your Lateral Exercises
- Does Your Horse Pick Up the Canter With His Haunches In?
- Riding From "Front to Back"
- Tip/Quote of the Day # 894
- The Problems in the Eventing World Today! (written in 2014) (Current freebie!)
- Improving the Trot
- Tip/Quote of the Day # 4504
- Tip/Quote of the Day # 4441
- Tip/Quote of the Day # 4272
- Tip/Quote of the Day # 4254
- Tip/Quote of the Day # 4194
- Tip/Quote of the Day # 4187
- Tip/Quote of the Day # 4164
- Tip/Quote of the Day # 4130
- Tip/Quote of the Day # 3975
- Tip/Quote of the Day # 3973
- Tip/Quote of the Day # 3969
- Tip/Quote of the Day # 3963
- Tip/Quote of the Day # 3896
- Tip/Quote of the Day # 3868
- Tip/Quote of the Day # 3652
- Tip/Quote of the Day # 3627
- Tip/Quote of the Day # 3618
- Tip/Quote of the Day # 3585
- Tip/Quote of the Day # 3517
- Tip/Quote of the Day # 3513
- Tip/Quote of the Day # 3503
- Tip/Quote of the Day # 3462
- Tip/Quote of the Day # 3381
- Tip/Quote of the Day # 3266
- Tip/Quote of the Day # 3236
- Tip/Quote of the Day # 3231
- Tip/Quote of the Day # 3196
- Tip/Quote of the Day # 3187
- Tip/Quote of the Day # 3185
- Tip/Quote of the Day # 3162
- Tip/Quote of the Day # 3111
- Tip/Quote of the Day # 2930
- Tip/Quote of the Day # 2902
- Tip/Quote of the Day # 2883
- Tip/Quote of the Day # 2838
- Tip/Quote of the Day # 2759
- Tip/Quote of the Day # 2604
- Tip/Quote of the Day # 2599
- Sport Psych in a Minute, with Dr. Haefner - Video # 59: Coping with Stress and Anxiety: Part II - Connection
- Sport Psych in a Minute, with Dr. Haefner - Video # 58: Coping with Stress and Anxiety - Part I: The Worry Bucket
- Sport Psych in a Minute, with Dr. Haefner - Video # 57: Desperately Dependent or Fiercely Independent: Finding the right balance
- Sport Psych in a Minute, with Dr. Haefner - Video # 56: How long will this take??
- Discussion # 175: Let's discuss how far apart we should be carrying our hands when riding!
- Tip/Quote of the Day # 2469
- Tip/Quote of the Day # 2460
- Tip/Quote of the Day # 2457
- Sport Psych in a Minute, with Dr. Haefner - Video # 55: Filling Your Treasure Chest
- Sport Psych in a Minute, with Dr. Haefner - Video # 54: The Power of a Plan
- Sport Psych in a Minute, with Dr. Haefner - Video # 53: Personality Part 2: Internalizer or Externalizer
- Sport Psych in a Minute, with Dr. Haefner - Video # 52: Personality Part 1: Past, Present, Future
- Tip/Quote of the Day # 2359
- Sport Psych in a Minute, with Dr. Haefner - Video # 51: Who do you compare yourself to... it really matters!
- Tip/Quote of the Day # 2334
- Sport Psych in a Minute, with Dr. Haefner - Video # 50: Horses as mirrors: Does it work the other way around?
- Sport Psych in a Minute, with Dr. Haefner - Video # 49: Respect: Essential for horse and rider
- Sport Psych in a Minute, with Dr. Haefner - Video # 48: Working with horses is complicated... that's a good thing
- Sport Psych in a Minute, with Dr. Haefner - Video # 47: Courage... Is it as simple as "Cowgirl Up" ?
- An Exercise to Help You to Refine Your Turning Aids
- Tip/Quote of the Day # 2105
- Tip/Quote of the Day # 2097
- The Ultimate Rider Hand Position Fix!
- Tip/Quote of the Day # 1815
- Tip/Quote of the Day # 1811
- Video # 312 and Question # 331: This is Rachael!
- Tip/Quote of the Day # 1753
- Tip/Quote of the Day # 1727
- Video # 311 and Question # 329: Kayla is practicing BN test A, and has a few questions.
- Tip/Quote of the Day # 1688
- Tip/Quote of the Day # 1667
- Tip/Quote of the Day # 1613
- Tip/Quote of the Day # 1454
- Do You Know What Skills You and Your Horse Need to Have Before Entering a Novice Level Event?
- Video # 102: This is Kellyn, riding Novice level test B
- Tip/Quote of the Day # 1422
- Tip/Quote of the Day # 1231
- Tip/Quote of the Day # 1110
- Tip/Quote of the Day # 1070
- Tip/Quote of the Day # 957
- Develop an Independent *Hand* - an Essential Skill That is Key to a Good Rein Connection!
- Video # 66 and Question # 208: This is Kymbre!
- Keep Your Aids Dynamic
- How Your Driving Habits Relate to Your Riding Habits
- Tip/Quote of the Day # 4502
- Tip/Quote of the Day # 4487
- Tip/Quote of the Day # 4470
- Tip/Quote of the Day # 4453
- Tip/Quote of the Day # 4431
- Tip/Quote of the Day # 4430
- Tip/Quote of the Day # 4409
- Tip/Quote of the Day # 4394
- Tip/Quote of the Day # 4393
- Tip/Quote of the Day # 4320
- Tip/Quote of the Day # 4304
- Tip/Quote of the Day # 4303
- Tip/Quote of the Day # 4264
- Tip/Quote of the Day # 4252
- Tip/Quote of the Day # 4180
- Tip/Quote of the Day # 4161
- Tip/Quote of the Day # 4143
- Tip/Quote of the Day # 4121
- Tip/Quote of the Day # 4085
- Tip/Quote of the Day # 4075
- Tip/Quote of the Day # 4057
- Tip/Quote of the Day # 4020
- Tip/Quote of the Day # 4008
- Tip/Quote of the Day # 3979
- Tip/Quote of the Day # 3967
- Tip/Quote of the Day # 3965
- Tip/Quote of the Day # 3949
- Tip/Quote of the Day # 3922
- Tip/Quote of the Day # 3901
- Tip/Quote of the Day # 3887
- Tip/Quote of the Day # 3875
- Tip/Quote of the Day # 3860
- Tip/Quote of the Day # 3852
- Tip/Quote of the Day # 3850
- Tip/Quote of the Day # 3840
- Tip/Quote of the Day # 3817
- Tip/Quote of the Day # 3801
- Tip/Quote of the Day # 3799
- Tip/Quote of the Day # 3776
- Tip/Quote of the Day # 3771
- Tip/Quote of the Day # 3752
- Tip/Quote of the Day # 3749
- Tip/Quote of the Day # 3748
- Tip/Quote of the Day # 3735
- Tip/Quote of the Day # 3734
- Tip/Quote of the Day # 3730
- Tip/Quote of the Day # 3723
- Tip/Quote of the Day # 3688
- Tip/Quote of the Day # 3674
- Tip/Quote of the Day # 3628
- Tip/Quote of the Day # 3615
- Tip/Quote of the Day # 3611
- Tip/Quote of the Day # 3582
- Tip/Quote of the Day # 3559
- Tip/Quote of the Day # 3546
- Tip/Quote of the Day # 3537
- Tip/Quote of the Day # 3490
- Tip/Quote of the Day # 3486
- Tip/Quote of the Day # 3476
- Tip/Quote of the Day # 3453
- Tip/Quote of the Day # 3451
- Tip/Quote of the Day # 3429
- Tip/Quote of the Day # 3414
- Tip/Quote of the Day # 3400
- Tip/Quote of the Day # 3391
- Tip/Quote of the Day # 3385
- Tip/Quote of the Day # 3380
- Tip/Quote of the Day # 3367
- Tip/Quote of the Day # 3356
- Tip/Quote of the Day # 3346
- Tip/Quote of the Day # 3342
- Tip/Quote of the Day # 3332
- Tip/Quote of the Day # 3325
- Tip/Quote of the Day # 3320
- Tip/Quote of the Day # 3318
- Tip/Quote of the Day # 3310
- Guest Blog # 120: Too Focused? by Bill Woods
- Tip/Quote of the Day # 3286
- There Are Always Two Sides to Every Story - Even Between You and Your Horse!
- Tip/Quote of the Day # 3251
- Tip/Quote of the Day # 3245
- Tip/Quote of the Day # 3195
- Tip/Quote of the Day # 3192
- Tip/Quote of the Day # 3184
- Tip/Quote of the Day # 3181
- Tip/Quote of the Day # 3175
- Tip/Quote of the Day # 3164
- Tip/Quote of the Day # 3133
- Tip/Quote of the Day # 3112
- Tip/Quote of the Day # 3094
- Tip/Quote of the Day # 3077
- Is Your Free Walk Really FREE? And Do You Make Good Use Of It?
- Tip/Quote of the Day # 3022
- Tip/Quote of the Day # 3019
- Tip/Quote of the Day # 3018
- Tip/Quote of the Day # 3017
- Tip/Quote of the Day # 3014
- Tip/Quote of the Day # 3000
- Tip/Quote of the Day # 2991
- Tip/Quote of the Day # 2975
- Tip/Quote of the Day # 2968
- Tip/Quote of the Day # 2961
- Tip/Quote of the Day # 2958
- Tip/Quote of the Day # 2954
- Tip/Quote of the Day # 2937
- Tip/Quote of the Day # 2936
- Guest Blog # 113: "Less Making, More Allowing" by Bill Woods
- Tip/Quote of the Day # 2876
- Tip/Quote of the Day # 2866
- Tip/Quote of the Day # 2837
- Tip/Quote of the Day # 2822
- Tip/Quote of the Day # 2814
- An Exercise to Help You to Find Your Abdominal Muscles When in the Saddle
- Tip/Quote of the Day # 2764
- Tip/Quote of the Day # 2732
- Tip/Quote of the Day # 2710
- Tip/Quote of the Day # 2707
- Video # 323, and Question # 355: Rose would like some help with her 6 yo Connemara mare, who tends to be tense and rushy.
- Tip/Quote of the Day # 2668
- Tip/Quote of the Day # 2667
- Tip/Quote of the Day # 2654
- Tip/Quote of the Day # 2645
- Tip/Quote of the Day # 2613
- Tip/Quote of the Day # 2608
- Tip/Quote of the Day # 2603
- Tip/Quote of the Day # 2601
- Tip/Quote of the Day # 2598
- Tip/Quote of the Day # 2585
- Tip/Quote of the Day # 2566
- Tip/Quote of the Day # 2560
- Rider Leg Aids
- Tip/Quote of the Day # 2540
- Tip/Quote of the Day # 2537
- An Exercise to Help You Improve ALL of Your Downward Transitions
- Tip/Quote of the Day # 2519
- Tip/Quote of the Day # 2510
- Tip/Quote of the Day # 2491
- Tip/Quote of the Day # 2449
- Tip/Quote of the Day # 2400
- Tip/Quote of the Day # 2343
- Tip/Quote of the Day # 2273
- Sport Psych in a Minute, with Dr. Haefner - Video # 46: Safety and Security - Essential tools for learning.
- Sport Psych in a Minute, with Dr. Haefner - Video # 45: Confidence: State or Trait...it matters
- Tip/Quote of the Day # 2229
- Photo # 79 and Question # 346: Kayla has a question about how to fix the bad habit she has with her hands.
- Tip/Quote of the Day # 2142
- Tip/Quote of the Day # 2132
- Tip/Quote of the Day # 2130
- Tip/Quote of the Day # 2086
- Tip/Quote of the Day # 2076
- Tip/Quote of the Day # 2054
- Tip/Quote of the Day # 2053
- Tip/Quote of the Day # 1987
- Tip/Quote of the Day # 1903
- Tip/Quote of the Day # 1897
- Tip/Quote of the Day # 1893
- Tip/Quote of the Day # 1883
- Tip/Quote of the Day # 1878
- Tip/Quote of the Day # 1860
- Ruth's Blog post # 5: Connection Issues in Canter Transitions
- Tip/Quote of the Day # 1840
- Tip/Quote of the Day # 1839
- Tip/Quote of the Day # 1826
- Dr. Haefner's Blog post # 9: A Different Take on a Performance “State of Mind”
- Tip/Quote of the Day # 1816
- Tip/Quote of the Day # 1812
- Tip/Quote of the Day # 1808
- Tip/Quote of the Day # 1807
- Tip/Quote of the Day # 1797
- Tip/Quote of the Day # 1787
- Quin's Blog post # 4: Praising the Snort
- An Exercise to Help Improve Your Horse's Connection Over the Back
- Tip/Quote of the Day # 1777
- Tip/Quote of the Day # 1776
- Tip/Quote of the Day # 1771
- Tip/Quote of the Day # 1766
- Tip/Quote of the Day # 1750
- Tip/Quote of the Day # 1746
- Tip/Quote of the Day # 1741
- Question # 330: Kayla has a question about how to avoid the chair seat problem.
- Tip/Quote of the Day # 1708
- Tip/Quote of the Day # 1699
- Tip/Quote of the Day # 1685
- Tip/Quote of the Day # 1682
- Tip/Quote of the Day # 1671
- Tip/Quote of the Day # 1662
- Tip/Quote of the Day # 1655
- Tip/Quote of the Day # 1648
- Tip/Quote of the Day # 1645
- Tip/Quote of the Day # 1639
- Tip/Quote of the Day # 1626
- Tip/Quote of the Day # 1623
- Tip/Quote of the Day # 1621
- Tip/Quote of the Day # 1619
- Tip/Quote of the Day # 1609
- Tip/Quote of the Day # 1600
- Tip/Quote of the Day # 1580
- Tip/Quote of the Day # 1574
- Tip/Quote of the Day # 1525
- Tip/Quote of the Day # 1520
- Lateral Work as "Medicine" For the Dressage Horse
- Tip/Quote of the Day # 1477
- Tip/Quote of the Day # 1461
- Help to Ensure That Your Horse LIKES His or Her Job!
- Tip/Quote of the Day # 1455
- Tip/Quote of the Day # 1445
- Tip/Quote of the Day # 1442
- Tip/Quote of the Day # 1433
- Tip/Quote of the Day # 1421
- Tip/Quote of the Day # 1367
- Tip/Quote of the Day # 1336
- Tip/Quote of the Day # 1286
- Tip/Quote of the Day # 1234
- Tip/Quote of the Day # 1204
- Tip/Quote of the Day # 1202
- Tip/Quote of the Day # 1092
- Tip/Quote of the Day # 1038
- Tip/Quote of the Day # 1002
- The Most Productive Way to Begin Each Ride
- Tip/Quote of the Day # 951
- Question # 278: I am a dressage rider who is currently working on 2nd level. I have some days where I am really capable of connecting my seat to sit the trot very fluidly and straight...
- Brianna's Blog Post # 11
- Tall and Short Rider Problems!
- The Front Door Analogy, That Will Help Improve Your Connection
- The Mysterious Half Halt (Current freebie!)
- Tip/Quote of the Day # 4142
- Guest Blog # 119: "Eventing vs Autocross!" by Soraya V Juarbe-Diaz
- The Classic Galloping Position
- Tip/Quote of the Day # 4511
- Tip/Quote of the Day # 4509
- Tip/Quote of the Day # 4508
- Tip/Quote of the Day # 4505
- Tip/Quote of the Day # 4501
- Tip/Quote of the Day # 4494
- Tip/Quote of the Day # 4493
- Tip/Quote of the Day # 4492
- Tip/Quote of the Day # 4491
- Tip/Quote of the Day # 4483
- Tip/Quote of the Day # 4482
- Tip/Quote of the Day # 4479
- Tip/Quote of the Day # 4478
- Tip/Quote of the Day # 4476
- Tip/Quote of the Day # 4467
- Tip/Quote of the Day # 4457
- Tip/Quote of the Day # 4455
- Tip/Quote of the Day # 4446
- Tip/Quote of the Day # 4444
- Tip/Quote of the Day # 4443
- Tip/Quote of the Day # 4442
- Tip/Quote of the Day # 4439
- Tip/Quote of the Day # 4425
- Tip/Quote of the Day # 4421
- Tip/Quote of the Day # 4418
- Tip/Quote of the Day # 4414
- Tip/Quote of the Day # 4411
- Tip/Quote of the Day # 4386
- Tip/Quote of the Day # 4385
- Tip/Quote of the Day # 4381
- Tip/Quote of the Day # 4379
- Tip/Quote of the Day # 4377
- Tip/Quote of the Day # 4374
- Tip/Quote of the Day # 4373
- Tip/Quote of the Day # 4370
- Tip/Quote of the Day # 4369
- Tip/Quote of the Day # 4365
- Tip/Quote of the Day # 4362
- Tip/Quote of the Day # 4360
- Tip/Quote of the Day # 4359
- Tip/Quote of the Day # 4353
- Tip/Quote of the Day # 4350
- Tip/Quote of the Day # 4344
- Tip/Quote of the Day # 4343
- Tip/Quote of the Day # 4339
- Tip/Quote of the Day # 4331
- Tip/Quote of the Day # 4325
- Tip/Quote of the Day # 4323
- Tip/Quote of the Day # 4318
- Tip/Quote of the Day # 4316
- Tip/Quote of the Day # 4308
- Tip/Quote of the Day # 4302
- Tip/Quote of the Day # 4297
- Tip/Quote of the Day # 4294
- Tip/Quote of the Day # 4293
- Tip/Quote of the Day # 4286
- Tip/Quote of the Day # 4284
- Tip/Quote of the Day # 4283
- Tip/Quote of the Day # 4276
- Tip/Quote of the Day # 4275
- Tip/Quote of the Day # 4268
- Tip/Quote of the Day # 4261
- Tip/Quote of the Day # 4259
- Tip/Quote of the Day # 4256
- Tip/Quote of the Day # 4246
- Tip/Quote of the Day # 4245
- Tip/Quote of the Day # 4244
- Tip/Quote of the Day # 4237
- Tip/Quote of the Day # 4236
- Tip/Quote of the Day # 4234
- Tip/Quote of the Day # 4231
- Tip/Quote of the Day # 4230
- Tip/Quote of the Day # 4225
- Tip/Quote of the Day # 4222
- Tip/Quote of the Day # 4221
- Tip/Quote of the Day # 4219
- Tip/Quote of the Day # 4216
- Tip/Quote of the Day # 4215
- Tip/Quote of the Day # 4210
- Tip/Quote of the Day # 4208
- Tip/Quote of the Day # 4206
- Tip/Quote of the Day # 4201
- Tip/Quote of the Day # 4200
- Tip/Quote of the Day # 4199
- Tip/Quote of the Day # 4196
- Tip/Quote of the Day # 4189
- Tip/Quote of the Day # 4185
- Tip/Quote of the Day # 4183
- Tip/Quote of the Day # 4171
- Tip/Quote of the Day # 4170
- Tip/Quote of the Day # 4169
- Tip/Quote of the Day # 4165
- Tip/Quote of the Day # 4156
- Tip/Quote of the Day # 4155
- Tip/Quote of the Day # 4154
- Tip/Quote of the Day # 4153
- Tip/Quote of the Day # 4152
- Tip/Quote of the Day # 4151
- Tip/Quote of the Day # 4140
- Tip/Quote of the Day # 4136
- Tip/Quote of the Day # 4135
- Tip/Quote of the Day # 4134
- Tip/Quote of the Day # 4132
- Tip/Quote of the Day # 4123
- Tip/Quote of the Day # 4118
- Tip/Quote of the Day # 4112
- Tip/Quote of the Day # 4110
- Tip/Quote of the Day # 4109
- Tip/Quote of the Day # 4108
- Tip/Quote of the Day # 4107
- Tip/Quote of the Day # 4103
- Tip/Quote of the Day # 4099
- Tip/Quote of the Day # 4097
- Tip/Quote of the Day # 4094
- Tip/Quote of the Day # 4088
- Tip/Quote of the Day # 4083
- Tip/Quote of the Day # 4082
- Tip/Quote of the Day # 4081
- Tip/Quote of the Day # 4080
- Tip/Quote of the Day # 4078
- Tip/Quote of the Day # 4056
- Tip/Quote of the Day # 4045
- Tip/Quote of the Day # 4044
- Tip/Quote of the Day # 4043
- Tip/Quote of the Day # 4042
- Tip/Quote of the Day # 4028
- Tip/Quote of the Day # 4024
- Tip/Quote of the Day # 4017
- Tip/Quote of the Day # 4004
- Tip/Quote of the Day # 4001
- Tip/Quote of the Day # 4000
- Tip/Quote of the Day # 3999
- Tip/Quote of the Day # 3995
- Tip/Quote of the Day # 3994
- Tip/Quote of the Day # 3992
- Tip/Quote of the Day # 3987
- Tip/Quote of the Day # 3966
- Tip/Quote of the Day # 3962
- Tip/Quote of the Day # 3957
- Tip/Quote of the Day # 3952
- Tip/Quote of the Day # 3951
- Tip/Quote of the Day # 3950
- Tip/Quote of the Day # 3948
- Tip/Quote of the Day # 3947
- Tip/Quote of the Day # 3945
- Tip/Quote of the Day # 3939
- Tip/Quote of the Day # 3933
- Tip/Quote of the Day # 3930
- Tip/Quote of the Day # 3918
- Tip/Quote of the Day # 3913
- Tip/Quote of the Day # 3900
- Tip/Quote of the Day # 3898
- Tip/Quote of the Day # 3893
- Tip/Quote of the Day # 3891
- Tip/Quote of the Day # 3890
- Tip/Quote of the Day # 3885
- Tip/Quote of the Day # 3881
- Tip/Quote of the Day # 3878
- Tip/Quote of the Day # 3873
- Tip/Quote of the Day # 3866
- Tip/Quote of the Day # 3855
- Tip/Quote of the Day # 3846
- Tip/Quote of the Day # 3841
- Tip/Quote of the Day # 3838
- Tip/Quote of the Day # 3837
- Tip/Quote of the Day # 3832
- Tip/Quote of the Day # 3830
- Tip/Quote of the Day # 3828
- Tip/Quote of the Day # 3827






