What's Inside
Search the Site
Tip/Quote of the Day # 4077
From Facebook fan Joan Dunlap ~ "Every barn should have an Emotion Bucket for riders to deposit their bad vibes before handling a horse."
Did you enjoy this article? If so, please share with your friends! Look for the share buttons on the far right side of the page. Thank you!
Related Articles:
- Tip/Quote of the Day # 3299
- Sport Psych in a Minute, with Dr. Haefner - Video # 59: Coping with Stress and Anxiety: Part II - Connection
- Sport Psych in a Minute, with Dr. Haefner - Video # 58: Coping with Stress and Anxiety - Part I: The Worry Bucket
- Sport Psych in a Minute, with Dr. Haefner - Video # 57: Desperately Dependent or Fiercely Independent: Finding the right balance
- Sport Psych in a Minute, with Dr. Haefner - Video # 56: How long will this take??
- Sport Psych in a Minute, with Dr. Haefner - Video # 55: Filling Your Treasure Chest
- Sport Psych in a Minute, with Dr. Haefner - Video # 54: The Power of a Plan
- Sport Psych in a Minute, with Dr. Haefner - Video # 53: Personality Part 2: Internalizer or Externalizer
- Sport Psych in a Minute, with Dr. Haefner - Video # 52: Personality Part 1: Past, Present, Future
- Sport Psych in a Minute, with Dr. Haefner - Video # 51: Who do you compare yourself to... it really matters!
- Sport Psych in a Minute, with Dr. Haefner - Video # 50: Horses as mirrors: Does it work the other way around?
- Sport Psych in a Minute, with Dr. Haefner - Video # 49: Respect: Essential for horse and rider
- Sport Psych in a Minute, with Dr. Haefner - Video # 48: Working with horses is complicated... that's a good thing
- Sport Psych in a Minute, with Dr. Haefner - Video # 47: Courage... Is it as simple as "Cowgirl Up" ?
- Sport Psych in a Minute, with Dr. Haefner - Video # 46: Safety and Security - Essential tools for learning.
- Sport Psych in a Minute, with Dr. Haefner - Video # 45: Confidence: State or Trait...it matters
- Sport Psych in a Minute, with Dr. Haefner - Video # 63: Personality and Why It Matters
- Sport Psych in a Minute, with Dr. Haefner - Video # 62: Coping With Stress Part V: Gratitude
- Sport Psych in a Minute, with Dr. Haefner - Video # 61: Coping with Stress Part IV: Do What You CAN Do
- Sport Psych in a Minute, with Dr. Haefner - Video # 60: Coping with Stress and Anxiety: Part III - Getting Grounded
- Help to Ensure That Your Horse LIKES His or Her Job!
- Signs That Your Performance Horse Might Be Sore
- Tip/Quote of the Day # 2380
- Quin's Blog post # 2: The Ultimate Answer to Riding, the Universe, and Everything
- Do You Know What Skills You and Your Horse Need to Have Before Entering a Novice Level Event?
- Tip/Quote of the Day # 4357
- Tip/Quote of the Day # 3473
- Tip/Quote of the Day # 2970
- Tip/Quote of the Day # 2791
- Sport Psych in a Minute, with Dr. Haefner - Video # 43: Knowledge is Power
- Sport Psych in a Minute, with Dr. Haefner - Video # 42: Looking for Solutions ... It's Personal
- Sport Psych in a Minute, with Dr. Haefner - Video # 41: We focus on the wrong things... Why?
- Sport Psych in a Minute, with Dr. Haefner - Video # 40: When You Get Bucked Off...
- Sport Psych in a Minute, with Dr. Haefner - Video # 39: Challenging Knowledge and Assumptions: Learning to breathe
- Sport Psych in a Minute, with Dr. Haefner - Video # 29: Focus to Create the Flow
- Sport Psych in a Minute, with Dr. Haefner - Video # 3: Five Checkpoints on the Path to SUCCESS in Your Riding
- Tip/Quote of the Day # 4511
- Tip/Quote of the Day # 4370
- Tip/Quote of the Day # 4132
- Tip/Quote of the Day # 4129
- Tip/Quote of the Day # 4111
- Tip/Quote of the Day # 3720
- Tip/Quote of the Day # 3566
- Tip/Quote of the Day # 3391
- Tip/Quote of the Day # 3192
- Tip/Quote of the Day # 3058
- Tip/Quote of the Day # 2878
- Tip/Quote of the Day # 2760
- Tip/Quote of the Day # 2015
- Dr. Haefner's Blog post # 9: A Different Take on a Performance “State of Mind”
- Dr. Haefner's Blog post # 8: Strategies For Recovery
- Tip/Quote of the Day # 1645
- Does Your Horse Pick Up the Canter With His Haunches In?
- Tip/Quote of the Day # 1265
- The Most Productive Way to Begin Each Ride
- Question # 277: I would like advice on how to get comfortable switching from longer Dressage seat stirrups to Stadium and XC short stirrups as a middle aged working amateur rider?
- The Problems in the Eventing World Today! (written in 2014) (Current freebie!)
- Tip/Quote of the Day # 4414
- Tip/Quote of the Day # 4369
- Tip/Quote of the Day # 4172
- Tip/Quote of the Day # 4012
- Tip/Quote of the Day # 3484
- Monitor Your Horse's Stress Levels, For Best Results in Training
- Tip/Quote of the Day # 2672
- Sport Psych in a Minute, with Dr. Haefner - Video # 44: It's Not About the Trailer...
- Sport Psych in a Minute, with Dr. Haefner - Video # 38: Learning or Mistakes: All in the meaning you make
- Sport Psych in a Minute, with Dr. Haefner - Video # 37: Syntropy: A Flight of Fancy into the World or Theoretical Physics
- Sport Psych in a Minute, with Dr. Haefner - Video # 36: It's All About Energy.. but what is energy?
- Sport Psych in a Minute, with Dr. Haefner - Video # 35: The Power of Stories
- Sport Psych in a Minute, with Dr. Haefner - Video # 34: When you lose a piece of your heart...
- Sport Psych in a Minute, with Dr. Haefner - Video # 33: Independence through Awareness
- Sport Psych in a Minute, with Dr. Haefner - Video # 32: Confidence: Where can I get it?
- Sport Psych in a Minute, with Dr. Haefner - Video # 31: Patience, Persistence, Optimism
- Sport Psych in a Minute, with Dr. Haefner - Video # 30: Slow Down to Go Faster
- Sport Psych in a Minute, with Dr. Haefner - Video # 28: The Power of Perspective!
- Training and Conditioning the Young Event Horse
- Tip/Quote of the Day # 1824
- Tip/Quote of the Day # 1794
- Tip/Quote of the Day # 1694
- Tip/Quote of the Day # 4502
- Tip/Quote of the Day # 4473
- Tip/Quote of the Day # 4387
- Tip/Quote of the Day # 4374
- Tip/Quote of the Day # 4360
- Tip/Quote of the Day # 4346
- Tip/Quote of the Day # 4344
- Tip/Quote of the Day # 4334
- Tip/Quote of the Day # 4329
- Tip/Quote of the Day # 4325
- Tip/Quote of the Day # 4323
- Tip/Quote of the Day # 4322
- Tip/Quote of the Day # 4317
- Tip/Quote of the Day # 4302
- Tip/Quote of the Day # 4297
- Tip/Quote of the Day # 4281
- Tip/Quote of the Day # 4256
- Tip/Quote of the Day # 4232
- Tip/Quote of the Day # 4219
- Tip/Quote of the Day # 4195
- Tip/Quote of the Day # 4140
- Tip/Quote of the Day # 4137
- Tip/Quote of the Day # 4125
- Tip/Quote of the Day # 4108
- Tip/Quote of the Day # 4103
- Tip/Quote of the Day # 4099
- Tip/Quote of the Day # 4089
- Tip/Quote of the Day # 4088
- Tip/Quote of the Day # 4076
- Tip/Quote of the Day # 3989
- Tip/Quote of the Day # 3938
- Tip/Quote of the Day # 3934
- Tip/Quote of the Day # 3915
- Tip/Quote of the Day # 3908
- Tip/Quote of the Day # 3872
- Tip/Quote of the Day # 3823
- Tip/Quote of the Day # 3822
- Tip/Quote of the Day # 3810
- Tip/Quote of the Day # 3796
- Tip/Quote of the Day # 3700
- Tip/Quote of the Day # 3692
- Tip/Quote of the Day # 3685
- Tip/Quote of the Day # 3633
- Tip/Quote of the Day # 3631
- Tip/Quote of the Day # 3594
- Tip/Quote of the Day # 3582
- Tip/Quote of the Day # 3501
- Tip/Quote of the Day # 3491
- Tip/Quote of the Day # 3488
- Tip/Quote of the Day # 3471
- Tip/Quote of the Day # 3400
- Tip/Quote of the Day # 3377
- Tip/Quote of the Day # 3364
- Tip/Quote of the Day # 3354
- Tip/Quote of the Day # 3353
- Tip/Quote of the Day # 3342
- Tip/Quote of the Day # 3302
- Tip/Quote of the Day # 3279
- Tip/Quote of the Day # 3268
- Tip/Quote of the Day # 3261
- Tip/Quote of the Day # 3228
- Tip/Quote of the Day # 3183
- Tip/Quote of the Day # 3182
- Tip/Quote of the Day # 3161
- Tip/Quote of the Day # 3133
- Tip/Quote of the Day # 3131
- Tip/Quote of the Day # 3089
- Tip/Quote of the Day # 3074
- Tip/Quote of the Day # 3064
- Tip/Quote of the Day # 3046
- Tip/Quote of the Day # 3042
- Tip/Quote of the Day # 3037
- Tip/Quote of the Day # 2979
- Tip/Quote of the Day # 2974
- Tip/Quote of the Day # 2958
- Tip/Quote of the Day # 2956
- Tip/Quote of the Day # 2948
- Tip/Quote of the Day # 2933
- Tip/Quote of the Day # 2927
- Tip/Quote of the Day # 2906
- Tip/Quote of the Day # 2905
- Tip/Quote of the Day # 2876
- "The Power and Promise of Collaboration"
- Tip/Quote of the Day # 2869
- Tip/Quote of the Day # 2860
- Tip/Quote of the Day # 2814
- Tip/Quote of the Day # 2810
- Tip/Quote of the Day # 2801
- Tip/Quote of the Day # 2795
- Tip/Quote of the Day # 2793
- Tip/Quote of the Day # 2753
- Tip/Quote of the Day # 2600
- Tip/Quote of the Day # 2598
- Tip/Quote of the Day # 2543
- Discussion # 176: Let's discuss the difference between sinking down into your heels or seat bones, vs pushing into them
- Try This Mental Trick, to Quickly Bring Your Riding to a New Level!
- Tip/Quote of the Day # 2101
- A Simple Exercise to Help You to Relax and Reset the Position of Your Shoulders When Riding
- Tip/Quote of the Day # 2076
- Sport Psych in a Minute, with Dr. Haefner - Video # 4: Fuel Your Ride… Motivation
- Dr. Haefner's Corner "Ask the Doc", Question # 7
- Question # 341: Amy has a question about a new horse she is riding, who is not a big fan of flatwork!
- Tip/Quote of the Day # 1870
- Tip/Quote of the Day # 1837
- Tip/Quote of the Day # 1815
- Tip/Quote of the Day # 1800
- Tip/Quote of the Day # 1753
- Tip/Quote of the Day # 1689
- Tip/Quote of the Day # 1668
- Tip/Quote of the Day # 1660
- Tip/Quote of the Day # 1648
- Tip/Quote of the Day # 1644
- Tip/Quote of the Day # 1643
- Tip/Quote of the Day # 1639
- Tip/Quote of the Day # 1632
- Tip/Quote of the Day # 1624
- The *Volume* of Your Aids
- Dr. Haefner's Blog post # 4: Are You Ready to Learn?
- Tip/Quote of the Day # 1555
- Tip/Quote of the Day # 1512
- Tip/Quote of the Day # 1479
- Tip/Quote of the Day # 1434
- Tip/Quote of the Day # 1433
- Tip/Quote of the Day # 1352
- Tip/Quote of the Day # 1330
- Tip/Quote of the Day # 1321
- Tip/Quote of the Day # 1285
- Riding From "Front to Back"
- Tip/Quote of the Day # 1202
- Tip/Quote of the Day # 1012
- Lauren's Blog post # 3
- Different Half Halts For Different Situations
- Tip/Quote of the Day # 939
- Tip/Quote of the Day # 800
- Tall and Short Rider Problems!
- Question # 182: I know that riding and training AREN'T linear. I get that. But I'm really flummoxed about how to deal with the last year...
- Keep Your Aids Dynamic
- The Mysterious Half Halt (Current freebie!)
- Tip/Quote of the Day # 3480
- Tip/Quote of the Day # 2394
- Sport Psych in a Minute, with Dr. Haefner - Video # 26: Five Essential Conditions for Change
- Tip/Quote of the Day # 4500
- Tip/Quote of the Day # 3985
- Tip/Quote of the Day # 2248
- Video # 315 and Question # 340: Kaley has a question (with video), about his horse's jumping form, and whether or not his horse might still have upper level potential, despite the form he shows now as a green horse.
- The Crest Release, the Automatic Release, and Everything In Between (With Pictures!)
- Question # 311: After reading your article on whether to look for a distance or focus on the quality of the canter, I have a few questions for you....
- The Great Debate - To Look For a Distance or Focus on the Quality of the Canter When Jumping (Current freebie!)
- An Important Skill to Practice For Riding a Cross Country Course
- Tip/Quote of the Day # 2754
- Tip/Quote of the Day # 2082
- Tip/Quote of the Day # 1900
- Tip/Quote of the Day # 1385
- Tip/Quote of the Day # 4513
- Tip/Quote of the Day # 4501
- Tip/Quote of the Day # 4494
- Tip/Quote of the Day # 4493
- Tip/Quote of the Day # 4492
- Tip/Quote of the Day # 4488
- Tip/Quote of the Day # 4486
- Tip/Quote of the Day # 4485
- Tip/Quote of the Day # 4481
- Tip/Quote of the Day # 4477
- Tip/Quote of the Day # 4476
- Tip/Quote of the Day # 4467
- Tip/Quote of the Day # 4459
- Tip/Quote of the Day # 4448
- Tip/Quote of the Day # 4444
- Tip/Quote of the Day # 4442
- Tip/Quote of the Day # 4441
- Tip/Quote of the Day # 4437
- Tip/Quote of the Day # 4435
- Tip/Quote of the Day # 4431
- Tip/Quote of the Day # 4430
- Tip/Quote of the Day # 4426
- Tip/Quote of the Day # 4424
- Tip/Quote of the Day # 4422
- Tip/Quote of the Day # 4421
- Tip/Quote of the Day # 4409
- Tip/Quote of the Day # 4408
- Tip/Quote of the Day # 4402
- Tip/Quote of the Day # 4398
- Tip/Quote of the Day # 4395
- Tip/Quote of the Day # 4386
- Tip/Quote of the Day # 4377
- Tip/Quote of the Day # 4376
- Tip/Quote of the Day # 4373
- Tip/Quote of the Day # 4371
- Tip/Quote of the Day # 4365
- Tip/Quote of the Day # 4359
- Tip/Quote of the Day # 4352
- Tip/Quote of the Day # 4351
- Tip/Quote of the Day # 4340
- Tip/Quote of the Day # 4337
- Tip/Quote of the Day # 4332
- Tip/Quote of the Day # 4331
- Tip/Quote of the Day # 4324
- Tip/Quote of the Day # 4320
- Tip/Quote of the Day # 4304
- Tip/Quote of the Day # 4300
- Tip/Quote of the Day # 4298
- Tip/Quote of the Day # 4293
- Tip/Quote of the Day # 4288
- Tip/Quote of the Day # 4286
- Tip/Quote of the Day # 4282
- Tip/Quote of the Day # 4280
- Tip/Quote of the Day # 4277
- Tip/Quote of the Day # 4276
- Tip/Quote of the Day # 4275
- Tip/Quote of the Day # 4273
- Tip/Quote of the Day # 4272
- Tip/Quote of the Day # 4268
- Tip/Quote of the Day # 4267
- Tip/Quote of the Day # 4261
- Tip/Quote of the Day # 4259
- Tip/Quote of the Day # 4251
- Tip/Quote of the Day # 4249
- Tip/Quote of the Day # 4246
- Tip/Quote of the Day # 4245
- Tip/Quote of the Day # 4241
- Tip/Quote of the Day # 4239
- Tip/Quote of the Day # 4234
- Tip/Quote of the Day # 4222
- Tip/Quote of the Day # 4216
- Tip/Quote of the Day # 4204
- Tip/Quote of the Day # 4201
- Tip/Quote of the Day # 4182
- Tip/Quote of the Day # 4170
- Tip/Quote of the Day # 4160
- Tip/Quote of the Day # 4154
- Tip/Quote of the Day # 4136
- Tip/Quote of the Day # 4134
- Tip/Quote of the Day # 4130
- Tip/Quote of the Day # 4123
- Tip/Quote of the Day # 4118
- Tip/Quote of the Day # 4116
- Tip/Quote of the Day # 4100
- Tip/Quote of the Day # 4097
- Tip/Quote of the Day # 4087
- Tip/Quote of the Day # 4086
- Tip/Quote of the Day # 4085
- Tip/Quote of the Day # 4084
- Tip/Quote of the Day # 4080
- Tip/Quote of the Day # 4078
- Tip/Quote of the Day # 4042
- Tip/Quote of the Day # 4030
- Tip/Quote of the Day # 4021
- Tip/Quote of the Day # 4014
- Tip/Quote of the Day # 4006
- Tip/Quote of the Day # 3999
- Tip/Quote of the Day # 3987
- Tip/Quote of the Day # 3984
- Tip/Quote of the Day # 3980
- Tip/Quote of the Day # 3977
- Tip/Quote of the Day # 3972
- Tip/Quote of the Day # 3966
- Tip/Quote of the Day # 3962
- Tip/Quote of the Day # 3956
- Tip/Quote of the Day # 3951
- Tip/Quote of the Day # 3950
- Tip/Quote of the Day # 3948
- Tip/Quote of the Day # 3947
- Tip/Quote of the Day # 3942
- Tip/Quote of the Day # 3939
- Tip/Quote of the Day # 3937
- Tip/Quote of the Day # 3931
- Tip/Quote of the Day # 3925
- Tip/Quote of the Day # 3918
- Tip/Quote of the Day # 3916
- Tip/Quote of the Day # 3902
- Tip/Quote of the Day # 3885
- Tip/Quote of the Day # 3881
- Tip/Quote of the Day # 3880
- Tip/Quote of the Day # 3875
- Tip/Quote of the Day # 3869
- Tip/Quote of the Day # 3854
- Tip/Quote of the Day # 3846
- Tip/Quote of the Day # 3841
- Tip/Quote of the Day # 3838
- Tip/Quote of the Day # 3832
- Tip/Quote of the Day # 3831
- Tip/Quote of the Day # 3819
- Tip/Quote of the Day # 3802
- Tip/Quote of the Day # 3792
- Tip/Quote of the Day # 3789
- Tip/Quote of the Day # 3776
- Tip/Quote of the Day # 3760
- Tip/Quote of the Day # 3757
- Tip/Quote of the Day # 3743
- Tip/Quote of the Day # 3741
- Tip/Quote of the Day # 3735
- Tip/Quote of the Day # 3734
- Tip/Quote of the Day # 3733
- Tip/Quote of the Day # 3732
- Tip/Quote of the Day # 3731
- Tip/Quote of the Day # 3728
- Tip/Quote of the Day # 3721
- Tip/Quote of the Day # 3716
- Tip/Quote of the Day # 3715
- Tip/Quote of the Day # 3712
- Tip/Quote of the Day # 3709
- Tip/Quote of the Day # 3705
- Tip/Quote of the Day # 3703
- Tip/Quote of the Day # 3697
- Tip/Quote of the Day # 3696
- Tip/Quote of the Day # 3690
- Tip/Quote of the Day # 3682
- Tip/Quote of the Day # 3678
- Tip/Quote of the Day # 3673
- Tip/Quote of the Day # 3670
- Tip/Quote of the Day # 3661
- Tip/Quote of the Day # 3660
- Tip/Quote of the Day # 3652
- Tip/Quote of the Day # 3651
- Tip/Quote of the Day # 3644
- Tip/Quote of the Day # 3637
- Tip/Quote of the Day # 3628
- Tip/Quote of the Day # 3627
- Tip/Quote of the Day # 3611
- Tip/Quote of the Day # 3610
- Tip/Quote of the Day # 3607
- Tip/Quote of the Day # 3604
- Tip/Quote of the Day # 3602
- Tip/Quote of the Day # 3600
- Tip/Quote of the Day # 3584
- Tip/Quote of the Day # 3581
- Tip/Quote of the Day # 3572
- Tip/Quote of the Day # 3547
- Tip/Quote of the Day # 3545
- Tip/Quote of the Day # 3523
- Tip/Quote of the Day # 3512
- Tip/Quote of the Day # 3511
- Tip/Quote of the Day # 3506
- Tip/Quote of the Day # 3502
- Tip/Quote of the Day # 3493
- Tip/Quote of the Day # 3487
- Tip/Quote of the Day # 3479
- Tip/Quote of the Day # 3477
- Tip/Quote of the Day # 3475
- Tip/Quote of the Day # 3472
- Tip/Quote of the Day # 3469
- Tip/Quote of the Day # 3461
- Tip/Quote of the Day # 3460
- Tip/Quote of the Day # 3456
- Tip/Quote of the Day # 3453
- Tip/Quote of the Day # 3438
- Tip/Quote of the Day # 3435
- Tip/Quote of the Day # 3433
- Tip/Quote of the Day # 3432
- Tip/Quote of the Day # 3426
- Tip/Quote of the Day # 3424
- Tip/Quote of the Day # 3416
- Tip/Quote of the Day # 3405
- Tip/Quote of the Day # 3390
- Tip/Quote of the Day # 3389
- Tip/Quote of the Day # 3387
- Tip/Quote of the Day # 3384
- Tip/Quote of the Day # 3382
- Tip/Quote of the Day # 3380
- Tip/Quote of the Day # 3374
- Tip/Quote of the Day # 3366
- Tip/Quote of the Day # 3360
- Tip/Quote of the Day # 3344
- Tip/Quote of the Day # 3343
- Tip/Quote of the Day # 3337
- Tip/Quote of the Day # 3331
- Tip/Quote of the Day # 3330
- Tip/Quote of the Day # 3324
- Tip/Quote of the Day # 3321
- Tip/Quote of the Day # 3319
- Tip/Quote of the Day # 3318
- Tip/Quote of the Day # 3307
- Tip/Quote of the Day # 3304
- Tip/Quote of the Day # 3301
- Tip/Quote of the Day # 3298
- Tip/Quote of the Day # 3293
- Guest Blog # 120: Too Focused? by Bill Woods
- Tip/Quote of the Day # 3287
- Tip/Quote of the Day # 3286
- Tip/Quote of the Day # 3283
- Tip/Quote of the Day # 3273
- Tip/Quote of the Day # 3270
- Tip/Quote of the Day # 3263
- Tip/Quote of the day # 3259
- There Are Always Two Sides to Every Story - Even Between You and Your Horse!
- Tip/Quote of the Day # 3251
- Tip/Quote of the Day # 3244
- Tip/Quote of the Day # 3243
- Tip/Quote of the Day # 3242
- Tip/Quote of the Day # 3237
- Tip/Quote of the Day # 3232
- Tip/Quote of the Day # 3230
- Tip/Quote of the Day # 3226
- Tip/Quote of the Day # 3214
- Tip/Quote of the Day # 3208
- Tip/Quote of the Day # 3204
- Tip/Quote of the Day # 3194
- Tip/Quote of the Day # 3185
- Tip/Quote of the Day # 3181
- Tip/Quote of the Day # 3177
- Tip/Quote of the Day # 3172
- Tip/Quote of the Day # 3171
- Tip/Quote of the Day # 3169
- Tip/Quote of the Day # 3165
- Tip/Quote of the Day # 3164
- Tip/Quote of the Day # 3162
- Tip/Quote of the Day # 3154
- Tip/Quote of the Day # 3152
- Tip/Quote of the Day # 3138
- Tip/Quote of the Day # 3137
- Tip/Quote of the Day # 3122
- Tip/Quote of the Day # 3116
- Tip/Quote of the Day # 3100
- Tip/Quote of the Day # 3098
- Tip/Quote of the Day # 3088
- Tip/Quote of the Day # 3083
- Tip/Quote of the Day # 3066
- Tip/Quote of the Day # 3061
- Tip/Quote of the Day # 3060
- Tip/Quote of the Day # 3039
- Tip/Quote of the Day # 3035
Newsletter Sign Up
Please fill in the details below to sign up to our newsletter.
Sign up to receive our newsletter.
Riding Far, LLC
Equivont
Stackhouse Saddles
Our Sponsors!
