Video # 52: This is Rachelle!
I uploaded a video for you to help me with my jumping position. I have a really hard time folding my body and releasing with my hands but I think I am doing better and better with you help and others. If you could give me any alternate ways of telling me that I need to "release my hands over the jumps" (as an example) I feel like I know in my head what I need to do but have a hard time figuring out how to get my body to respond. Once you told me to push my hips back and that will fold my body and that was a light bulb going off for me:) Thanks!! (Rachelle) (Click on Video Title above (in blue) to read the critique of this video)
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