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An Exercise to Test the Foundation of Your Jumping (Current Freebie!)
Have you ever noticed how some horse and rider combinations are just so smooth that almost every jump looks the same? They seem to take every jump right in their stride, and appear to be in perfect harmony. The reason these riders are capable of performing so fluidly is because they have a solid base or foundation of jumping skills. How solid is your jumping foundation? Here is a simple test to find out...
Now, this test may sound extremely simplistic... and it is. Yet you would be surprised how hard it is for some horses and riders! It will point out every weakness or hole in your foundation, that will likely show up when you are tested out on course - making that smooth and harmonic performance that you are hoping for somewhat elusive to achieve.
Are you ready to hear what it is?? The exercise is to get your show jumping canter - a balanced, active uphill canter - and canter over a pole on the ground. So simple, yet how many of you test yourself regularly on this skill?
Your goal should be to maintain the quality of the canter - before the pole, over the pole, and after the pole. With the exact same stride length, rhythm, speed, energy level, balance, self carriage, and straightness throughout. When done well, it should look like the pole isn't even there - the horse just maintains that canter, and steps over the pole seamlessly and effortlessly.
Do NOT worry about finding a takeoff spot for the pole. Just keep focusing on maintaining the consistency of all the qualities mentioned above. You will find, that if you are successful in maintaining a consistent quality canter, you will get a takeoff spot that works. It may not be perfect, but it will be smooth. And only when you can easily and regularly maintain a good quality canter without it changing before, during, or after your pole, should you even think about trying to influence your horse's timing over the pole.
Why? Because being able to canter a pole while maintaining the quality of the canter is the solid foundation that all more advanced jumping is built on. Skip over that, and move on to more advanced exercises before that skill is mastered, and you may be forever struggling with quality. Solid basics is always the key to ease in moving up the levels.
What are some of the different things that can go wrong when cantering a pole? A familiar issue is the horse changing rhythm - with a quickening of the rhythm being the most common. Usually along with that, the horse loses some rideability - going against the rider's hand, and falling on the forehand. Which means that the horse will be going into the next pole (or jump) with less control and balance. And with each pole or jump on your course, things are probably going to get worse and worse. For some ideas on how to fix this problem, read this article on the horse that rushes jumps.
Less common is the problem of the horse losing energy and becoming weak at the pole. Often this is caused by the rider riding backwards to the pole, and using too much hand. Sometimes the horse just has a very cautious or timid nature. If you find you have this problem, read this article on how to get the best out of this type of horse.
Straightness issues are also quite common. Many times the horse will tend to lean to one side or the other - sometimes it is as mild as the horse leaning a bit on one rein, and sometimes it is severe enough to cause the horse to drift to the side of the pole. And if the horse is falling to one side badly enough, he can even have trouble maintaining his canter lead. It can be very enlightening to use striped poles when doing this exercise. As you can challenge yourself to be accurate in stepping right over the middle stripe.
When you get to the point where one pole is easy, increase the challenge by doing a full course of poles. With more to do, be careful that you don't lose sight of the details... the quality of your canter throughout is still your paramount goal. If as you go on around your course, you start to lose some quality - abort the course, and work on your flatwork for a few minutes. Then start up again with just a few poles to see if you can successfully maintain the quality.
It is easy to be tempted to overlook slight issues, like the horse leaning a bit on one rein, losing rhythm, or coming against the rider's hand on the approach to a pole. But if you regularly go back to this very basic foundation of jumping, and work on improving the quality and consistency of your technique, you WILL reap the benefits on course.
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- Question # 77: My horse has a tendency to "chip in" to his jumps. What can I do to encourage him to take a slightly longer spot if it's a good one, instead of doing these stop and pop type chips? (Vita)
- Lisa's Blog post # 59
- How a Downward Transition is Like Landing an Airplane
- Straightness Defined
- Discussion # 17: Let's compare these two jumping horses and their riders.
- Question # 62: I've been doing Training level, and doing well, and then last November we had a fall - my horse caught his leg in an oxer going for the long spot, and we tumbled.
- Tip/Quote of the Day # 4257
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- Tip/Quote of the Day # 881
- Tips For Managing the Hot/Anxious Type of Horse
- What To Do When You Are Stuck in a Rut With Your Riding (Current Freebie!)
- My All Time Favorite Suppling Exercise!
- Tip/Quote of the Day # 3482
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- Tip/Quote of the Day # 1966
- Ruth's Blog post # 5: Connection Issues in Canter Transitions
- Tip/Quote of the Day # 1763
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- Video Discussion # 80: This video shows a good exercise to work on to improve the quality of your canter when jumping!
- The Full Body Relaxation Exercise (For the Rider)
- Tip/Quote of the Day # 478
- Question # 204: What is the difference (or is there) between a jumping canter and a dressage canter, other than possibly speed? Aren't they both supposed to be forward, balanced and with hind legs underneath and lightness up front? (Sharon)
- Question # 182: I know that riding and training AREN'T linear. I get that. But I'm really flummoxed about how to deal with the last year...
- Tip/Quote of the Day # 14
- Question # 97: I have an 11yo OTTB who is a roarer and whom I am competing at novice level this year. We are doing great on XC and in SJ, but we are struggling in dressage.
- Tip/Quote of the Day # 3555
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- Sport Psych in a Minute, with Dr. Haefner - Video # 63: Personality and Why It Matters
- Tip/Quote of the Day # 2814
- Sport Psych in a Minute, with Dr. Haefner - Video # 62: Coping With Stress Part V: Gratitude
- Sport Psych in a Minute, with Dr. Haefner - Video # 61: Coping with Stress Part IV: Do What You CAN Do
- Sport Psych in a Minute, with Dr. Haefner - Video # 60: Coping with Stress and Anxiety: Part III - Getting Grounded
- Sport Psych in a Minute, with Dr. Haefner - Video # 59: Coping with Stress and Anxiety: Part II - Connection
- Sport Psych in a Minute, with Dr. Haefner - Video # 58: Coping with Stress and Anxiety - Part I: The Worry Bucket
- Sport Psych in a Minute, with Dr. Haefner - Video # 57: Desperately Dependent or Fiercely Independent: Finding the right balance
- Sport Psych in a Minute, with Dr. Haefner - Video # 56: How long will this take??
- Sport Psych in a Minute, with Dr. Haefner - Video # 55: Filling Your Treasure Chest
- Sport Psych in a Minute, with Dr. Haefner - Video # 54: The Power of a Plan
- Sport Psych in a Minute, with Dr. Haefner - Video # 53: Personality Part 2: Internalizer or Externalizer
- Sport Psych in a Minute, with Dr. Haefner - Video # 52: Personality Part 1: Past, Present, Future
- Sport Psych in a Minute, with Dr. Haefner - Video # 51: Who do you compare yourself to... it really matters!
- Sport Psych in a Minute, with Dr. Haefner - Video # 50: Horses as mirrors: Does it work the other way around?
- Sport Psych in a Minute, with Dr. Haefner - Video # 49: Respect: Essential for horse and rider
- Sport Psych in a Minute, with Dr. Haefner - Video # 48: Working with horses is complicated... that's a good thing
- Sport Psych in a Minute, with Dr. Haefner - Video # 47: Courage... Is it as simple as "Cowgirl Up" ?
- Sport Psych in a Minute, with Dr. Haefner - Video # 46: Safety and Security - Essential tools for learning.
- Sport Psych in a Minute, with Dr. Haefner - Video # 45: Confidence: State or Trait...it matters
- Tip/Quote of the Day # 2066
- Tip/Quote of the Day # 1500
- Video # 100: This is Susanne and her lovely horse enjoying some cross country schooling!
- Clashing of Aids vs the Coordination of Aids
- Are You Riding With Your Reins at the Right Length?
- Tip/Quote of the Day # 3048
- Tip/Quote of the Day # 1209
- The Power of Your True Intentions!
- Tip/Quote of the Day # 1159
- Question # 247: I'm down in Florida competing my 5yr old Dutch this winter. His first event ever was Open BN and he was an angel and we came in 6th. We just did Novice Horse this last weekend and he was a rockstar taking 4th on our dressage score...
- Question # 148: I'm finding it very hard to think further ahead than the next fence when jumping a course.
- Tip/Quote of the Day # 3468
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- Question # 298: Your tip of the day about the walk made me think about this question.... I have a nice warmblood mare that I have started and I am only doing exercises in the walk for the first year on her back to give her time to grow...
- Question # 270: I'm working with a 6 year old Trakehner who supposedly had been over fences before, but he acts like complete first-timer any time I try to take him over a cross rail. He even looks at poles and tries to avoid them...
- Engagement
- Tip/Quote of the Day # 3959
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- Video # 313, and Question # 335: Kayla is riding in a jumping lesson, and wants to know why she got jumped out of the tack on the first jump!
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- Discussion # 106: Where would you jump this cross country fence? And what speed do you want on the approach?
- Tip/Quote of the Day # 355
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- Tip/Quote of the Day # 172
- How to Ride a Galloping Jump (Current Freebie!)
- Tip/Quote of the Day # 4444
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