Handling Pre Competition Nerves
(Comic courtesy of Morgane Schmidt at www.TheIdeaOfOrder.com)
Do you struggle with pre competition nerves? Does performance anxiety make you sweat? Make your heart race? Give you butterflies in your stomach? If so, you are not alone! Many riders deal with these feelings to some degree. Here are some things you can do to help lessen your anxiety, and to help to make it work for you instead of against you: (Click on Article Title above (in blue) to read full article)
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