What's Inside
Search the Site
Sport Psych in a Minute, with Dr. Haefner - Video # 7: Risky Business...
Did you enjoy this article? If so, please share with your friends! Look for the share buttons on the far right side of the page. Thank you!
Related Articles:
- Sport Psych in a Minute, with Dr. Haefner - Video # 63: Personality and Why It Matters
- Sport Psych in a Minute, with Dr. Haefner - Video # 62: Coping With Stress Part V: Gratitude
- Sport Psych in a Minute, with Dr. Haefner - Video # 61: Coping with Stress Part IV: Do What You CAN Do
- Sport Psych in a Minute, with Dr. Haefner - Video # 60: Coping with Stress and Anxiety: Part III - Getting Grounded
- Sport Psych in a Minute, with Dr. Haefner - Video # 59: Coping with Stress and Anxiety: Part II - Connection
- Sport Psych in a Minute, with Dr. Haefner - Video # 58: Coping with Stress and Anxiety - Part I: The Worry Bucket
- Sport Psych in a Minute, with Dr. Haefner - Video # 57: Desperately Dependent or Fiercely Independent: Finding the right balance
- Sport Psych in a Minute, with Dr. Haefner - Video # 56: How long will this take??
- Sport Psych in a Minute, with Dr. Haefner - Video # 55: Filling Your Treasure Chest
- Sport Psych in a Minute, with Dr. Haefner - Video # 54: The Power of a Plan
- Sport Psych in a Minute, with Dr. Haefner - Video # 53: Personality Part 2: Internalizer or Externalizer
- Sport Psych in a Minute, with Dr. Haefner - Video # 52: Personality Part 1: Past, Present, Future
- Sport Psych in a Minute, with Dr. Haefner - Video # 51: Who do you compare yourself to... it really matters!
- Sport Psych in a Minute, with Dr. Haefner - Video # 50: Horses as mirrors: Does it work the other way around?
- Sport Psych in a Minute, with Dr. Haefner - Video # 49: Respect: Essential for horse and rider
- Sport Psych in a Minute, with Dr. Haefner - Video # 48: Working with horses is complicated... that's a good thing
- Sport Psych in a Minute, with Dr. Haefner - Video # 47: Courage... Is it as simple as "Cowgirl Up" ?
- Sport Psych in a Minute, with Dr. Haefner - Video # 46: Safety and Security - Essential tools for learning.
- Sport Psych in a Minute, with Dr. Haefner - Video # 45: Confidence: State or Trait...it matters
- Sport Psych in a Minute, with Dr. Haefner - Video # 26: Five Essential Conditions for Change
- Sport Psych in a Minute, with Dr. Haefner - Video # 25: On Being Open Minded
- Sport Psych in a Minute, with Dr. Haefner - Video # 24: It's Difficult to Ask for Help!
- Sport Psych in a Minute, with Dr. Haefner - Video # 23: Resilience: Just as important as goals.
- Sport Psych in a Minute, with Dr. Haefner - Video # 22: Goals: More than just direction!
- Sport Psych in a Minute, with Dr. Haefner - Video # 15: "Equestrian Sport Psychologist... What is that?!"
- Sport Psych in a Minute, with Dr. Haefner - Video # 44: It's Not About the Trailer...
- Sport Psych in a Minute, with Dr. Haefner - Video # 43: Knowledge is Power
- Sport Psych in a Minute, with Dr. Haefner - Video # 42: Looking for Solutions ... It's Personal
- Sport Psych in a Minute, with Dr. Haefner - Video # 41: We focus on the wrong things... Why?
- Sport Psych in a Minute, with Dr. Haefner - Video # 40: When You Get Bucked Off...
- Sport Psych in a Minute, with Dr. Haefner - Video # 39: Challenging Knowledge and Assumptions: Learning to breathe
- Sport Psych in a Minute, with Dr. Haefner - Video # 38: Learning or Mistakes: All in the meaning you make
- Sport Psych in a Minute, with Dr. Haefner - Video # 37: Syntropy: A Flight of Fancy into the World or Theoretical Physics
- Sport Psych in a Minute, with Dr. Haefner - Video # 36: It's All About Energy.. but what is energy?
- Sport Psych in a Minute, with Dr. Haefner - Video # 35: The Power of Stories
- Sport Psych in a Minute, with Dr. Haefner - Video # 34: When you lose a piece of your heart...
- Sport Psych in a Minute, with Dr. Haefner - Video # 33: Independence through Awareness
- Sport Psych in a Minute, with Dr. Haefner - Video # 32: Confidence: Where can I get it?
- Sport Psych in a Minute, with Dr. Haefner - Video # 31: Patience, Persistence, Optimism
- Sport Psych in a Minute, with Dr. Haefner - Video # 30: Slow Down to Go Faster
- Sport Psych in a Minute, with Dr. Haefner - Video # 29: Focus to Create the Flow
- Sport Psych in a Minute, with Dr. Haefner - Video # 28: The Power of Perspective!
- Sport Psych in a Minute, with Dr. Haefner - Video # 27: Quieting Your Inner Critic
- Sport Psych in a Minute, with Dr. Haefner - Video # 21: Gratitude: Take 2!
- Sport Psych in a Minute, with Dr. Haefner - Video # 20: The Golden Key to Conquering Fear and Anxiety
- Sport Psych in a Minute, with Dr. Haefner - Video # 19: Why Bother? Dealing with setbacks.
- Sport Psych in a Minute, with Dr. Haefner - Video # 18: Self Awareness is a VERB not a Noun
- Sport Psych in a Minute, with Dr. Haefner - Video # 17: Gratitude: More than food for the soul.
- Sport Psych in a Minute, with Dr. Haefner - Video # 16: Expectations and Assumptions: Friend or Foe
- Sport Psych in a Minute, with Dr. Haefner - Video # 14: "RELAX - a rider's guide to using relaxation!"
- Sport Psych in a Minute, with Dr. Haefner - Video # 13: "Don't just set your goals...ATTAIN them."
- Sport Psych in a Minute, with Dr. Haefner - Video # 12: "Failure" is NOT an Option!
- Sport Psych in a Minute, with Dr. Haefner - Video # 11: Bubble Wrap Your Rider?
- Sport Psych in a Minute, with Dr. Haefner - Video # 10: Appreciate Complexity... Work on Simplicity
- Sport Psych in a Minute, with Dr. Haefner - Video # 9: Each rider is UNIQUE... Speak thoughtfully - Listen Carefully
- Sport Psych in a Minute, with Dr. Haefner - Video # 8: Power Your Performance Through Relationships
- "The Power and Promise of Collaboration"
- Sport Psych in a Minute, with Dr. Haefner - Video # 5: Skyrocket your performance with EXCELLENT GOALS!
- Sport Psych in a Minute, with Dr. Haefner - Video # 4: Fuel Your Ride… Motivation
- Sport Psych in a Minute, with Dr. Haefner - Video # 2: Effective Strategies for Personal Change
- Sport Psych in a Minute, with Dr. Haefner - Video # 6: The resources you need to SUCCEED are inside you...
- Dr. Haefner's Blog post # 8: Strategies For Recovery
- Dr. Haefner's Corner "Ask the Doc", Question # 8
- Dr. Haefner's Corner "Ask the Doc", Question # 7
- Dr. Haefner's Blog post # 4: Are You Ready to Learn?
- Sport Psych in a Minute, with Dr. Haefner - Video # 3: Five Checkpoints on the Path to SUCCESS in Your Riding
- Dr. Haefner's Blog post # 9: A Different Take on a Performance “State of Mind”
- Dr. Haefner's Corner "Ask the Doc", Question # 5
- Dr. Haefner's Corner "Ask the Doc", Question # 3
- Dr. Haefner's Blog post # 6: The Importance of Fundamentals
- Dr. Haefner's Blog post # 3: Who is Judging Whom?
- Dr. Haefner's Corner "Ask the Doc", Question # 1: I struggle when my horse bolts. I go straight to my hand and get in the waterski situation. Is there any way I can train my brain to be quicker to use my seat? (Claire)
- Dr. Haefner's Blog post # 2: Courage
- Dr. Haefner's Blog post #1: "Why Do You Take Riding Lessons? Don’t You Already Know How To Ride?"
- Tip/Quote of the Day # 4376
- Tip/Quote of the Day # 4374
- Tip/Quote of the Day # 4370
- Tip/Quote of the Day # 4360
- Tip/Quote of the Day # 4357
- Tip/Quote of the Day # 4346
- Tip/Quote of the Day # 4344
- Tip/Quote of the Day # 4334
- Tip/Quote of the Day # 4323
- Tip/Quote of the Day # 4322
- Tip/Quote of the Day # 4317
- Tip/Quote of the Day # 4281
- Tip/Quote of the Day # 4245
- Tip/Quote of the Day # 4241
- Tip/Quote of the Day # 4232
- Tip/Quote of the Day # 4222
- Tip/Quote of the Day # 4219
- Tip/Quote of the Day # 4216
- Tip/Quote of the Day # 4204
- Tip/Quote of the Day # 4202
- Tip/Quote of the Day # 4201
- Tip/Quote of the Day # 4195
- Tip/Quote of the Day # 4129
- Tip/Quote of the Day # 4111
- Tip/Quote of the Day # 4108
- Tip/Quote of the Day # 4103
- Tip/Quote of the Day # 4102
- Tip/Quote of the Day # 4101
- Tip/Quote of the Day # 4099
- Tip/Quote of the Day # 4097
- Tip/Quote of the Day # 4095
- Tip/Quote of the Day # 4091
- Tip/Quote of the Day # 4089
- Tip/Quote of the Day # 4088
- Tip/Quote of the Day # 4087
- Tip/Quote of the Day # 4077
- Tip/Quote of the Day # 4069
- Tip/Quote of the Day # 3908
- Tip/Quote of the Day # 3883
- Tip/Quote of the Day # 3882
- Tip/Quote of the Day # 3870
- Tip/Quote of the Day # 3854
- Tip/Quote of the Day # 3841
- Tip/Quote of the Day # 3839
- Tip/Quote of the Day # 3823
- Tip/Quote of the Day # 3816
- Tip/Quote of the Day # 3810
- Tip/Quote of the Day # 3796
- Tip/Quote of the Day # 3782
- Tip/Quote of the Day # 3750
- Tip/Quote of the Day # 3722
- Tip/Quote of the Day # 3720
- Tip/Quote of the Day # 3700
- Tip/Quote of the Day # 3685
- Tip/Quote of the Day # 3673
- Tip/Quote of the Day # 3670
- Tip/Quote of the Day # 3648
- Tip/Quote of the Day # 3617
- Tip/Quote of the Day # 3604
- Tip/Quote of the Day # 3594
- Tip/Quote of the Day # 3575
- Tip/Quote of the Day # 3566
- Tip/Quote of the Day # 3551
- Tip/Quote of the Day # 3491
- Tip/Quote of the Day # 3489
- Tip/Quote of the Day # 3488
- Tip/Quote of the Day # 3480
- Tip/Quote of the Day # 3424
- Tip/Quote of the Day # 3420
- Tip/Quote of the Day # 3400
- Tip/Quote of the Day # 3391
- Tip/Quote of the Day # 3366
- Tip/Quote of the Day # 3364
- Tip/Quote of the Day # 3354
- Tip/Quote of the Day # 3353
- Tip/Quote of the Day # 3299
- Tip/Quote of the Day # 3298
- Tip/Quote of the Day # 3288
- Tip/Quote of the Day # 3279
- Tip/Quote of the Day # 3268
- Tip/Quote of the Day # 3261
- Tip/Quote of the Day # 3260
- Tip/Quote of the Day # 3248
- Tip/Quote of the Day # 3228
- Tip/Quote of the Day # 3220
- Tip/Quote of the Day # 3218
- Tip/Quote of the Day # 3192
- Tip/Quote of the Day # 3186
- Tip/Quote of the Day # 3161
- Tip/Quote of the Day # 3131
- Tip/Quote of the Day # 3100
- Tip/Quote of the Day # 3097
- Tip/Quote of the Day # 3089
- Tip/Quote of the Day # 3064
- Tip/Quote of the Day # 3058
- Tip/Quote of the Day # 3055
- Tip/Quote of the Day # 3046
- Tip/Quote of the Day # 3042
- Tip/Quote of the Day # 3037
- Tip/Quote of the Day # 3005
- Tip/Quote of the Day # 2980
- Tip/Quote of the Day # 2979
- Tip/Quote of the Day # 2977
- Tip/Quote of the Day # 2974
- Tip/Quote of the Day # 2970
- Tip/Quote of the Day # 2948
- Tip/Quote of the Day # 2943
- Tip/Quote of the Day # 2933
- Tip/Quote of the Day # 2928
- Tip/Quote of the Day # 2927
- Tip/Quote of the Day # 2924
- Tip/Quote of the Day # 2913
- Tip/Quote of the Day # 2908
- Tip/Quote of the Day # 2906
- Tip/Quote of the Day # 2905
- Tip/Quote of the Day # 2893
- Tip/Quote of the Day # 2878
- Tip/Quote of the Day # 2876
- Tip/Quote of the Day # 2860
- Tip/Quote of the Day # 2854
- Tip/Quote of the Day # 2853
- Tip/Quote of the Day # 2843
- Tip/Quote of the Day # 2832
- Tip/Quote of the Day # 2816
- Tip/Quote of the Day # 2801
- Tip/Quote of the Day # 2800
- Tip/Quote of the Day # 2796
- Tip/Quote of the Day # 2795
- Tip/Quote of the Day # 2793
- Tip/Quote of the Day # 2791
- Tip/Quote of the Day # 2786
- Tip/Quote of the Day # 2783
- Tip/Quote of the Day # 2774
- Tip/Quote of the Day # 2771
- Tip/Quote of the Day # 2769
- Tip/Quote of the Day # 2763
- Tip/Quote of the Day # 2760
- Tip/Quote of the Day # 2752
- Tip/Quote of the Day # 2746
- Tip/Quote of the Day # 2743
- Tip/Quote of the Day # 2742
- Tip/Quote of the Day # 2741
- Tip/Quote of the Day # 2733
- Tip/Quote of the Day # 2728
- Tip/Quote of the Day # 2725
- Tip/Quote of the Day # 2716
- Tip/Quote of the Day # 2714
- Tip/Quote of the Day # 2713
- Tip/Quote of the Day # 2709
- Tip/Quote of the Day # 2706
- Tip/Quote of the Day # 2704
- Tip/Quote of the Day # 2703
- Tip/Quote of the Day # 2700
- Tip/Quote of the Day # 2698
- Tip/Quote of the Day # 2697
- Tip/Quote of the Day # 2696
- Tip/Quote of the Day # 2694
- Tip/Quote of the Day # 2676
- Tip/Quote of the Day # 2675
- Tip/Quote of the Day # 2650
- Tip/Quote of the Day # 2643
- Tip/Quote of the Day # 2639
- Tip/Quote of the Day # 2632
- Tip/Quote of the Day # 2630
- Tip/Quote of the Day # 2625
- Tip/Quote of the Day # 2622
- Tip/Quote of the Day # 2619
- Tip/Quote of the Day # 2618
- Tip/Quote of the Day # 2600
- Tip/Quote of the Day # 2591
- Tip/Quote of the Day # 2579
- Tip/Quote of the Day # 2567
- Tip/Quote of the Day # 2563
- Tip/Quote of the Day # 2562
- Tip/Quote of the Day # 2542
- Tip/Quote of the Day # 2538
- Tip/Quote of the Day # 2524
- Tip/Quote of the Day # 2521
- Tip/Quote of the Day # 2506
- Tip/Quote of the Day # 2482
- Tip/Quote of the Day # 2481
- Tip/Quote of the Day # 2471
- Tip/Quote of the Day # 2437
- Tip/Quote of the Day # 2422
- Tip/Quote of the Day # 2420
- Tip/Quote of the Day # 2396
- Tip/Quote of the Day # 2394
- Tip/Quote of the Day # 2391
- Tip/Quote of the Day # 2385
- Tip/Quote of the Day # 2380
- Tip/Quote of the Day # 2372
- Brianna's Blog post # 22: You
- Tip/Quote of the Day # 2368
- Tip/Quote of the Day # 2309
- Tip/Quote of the Day # 2307
- Tip/Quote of the Day # 2215
- Is Your Horse Sore in These Very Common Areas??
- Tip/Quote of the Day # 2114
- Tip/Quote of the Day # 2108
- Tip/Quote of the Day # 2103
- Tip/Quote of the Day # 2069
- Tip/Quote of the Day # 2023
- Tip/Quote of the Day # 1935
- Tip/Quote of the Day # 1907
- Tip/Quote of the Day # 1837
- Dr. Haefner's Corner "Ask the Doc", Question # 6
- Tip/Quote of the Day # 1800
- Quin's Blog post # 1: Tiny Signals
- Tip/Quote of the Day # 1668
- Guest Blog post # 98: "Bites of Expression" by Lisa Bauman
- Lauren's Blog post # 5: It's a Balancing Act
- Lauren's Blog post # 4: Of Equines, Oats, and things International
- Guest Blog post # 80: "The Professional Edge: Classically driven or Client driven?" by Bill Kraatz
- Tip/Quote of the Day # 1012
- Brianna's Blog Post # 13: Years That Ask and Years That Answer
- Lauren's Blog post # 3
- Firn's Blog post # 16
- Firn's Blog Post # 7
- On Riding Goals!
- Brianna's Blog Post # 4
- Shannon's Blog Post # 10: So how often do we see rules for dating a riders? I've decided to add my own:
- Sport Psych in a Minute, with Dr. Haefner - Video # 1: Improve Your Riding With ONE Simple Thought...
- Dr. Haefner's Corner "Ask the Doc", Question 4
- Interval Training For Conditioning the Event Horse
- Tip/Quote of the Day # 2516
- Tip/Quote of the Day # 1558
- The Pre Purchase Exam
- Question # 306: Do you recommend getting a pure showjumping coach or an eventing coach to help with showjumping issues? (Ashleigh)
- Question # 305: My question is about arena footing depth. I have a small indoor arena (75x75) that recently got new sand footing. Seems to me though that it is too deep in the areas which I ride most. Currently it is 6-8 inches deep...
- Could YOU Jump a Fence That Fell Out of the Sky and Landed Three Strides in Front of You as You Canter or Gallop Along??
- Tip/Quote of the Day # 1044
- Question # 284: While conditioning work is best done in the open with varying terrain, not everyone has access to the amount of open space, or open space with the right terrain or footing to do their conditioning rides...
- Tip/Quote of the Day # 867
- Keeping the Older Horse Going Strong
- Tip/Quote of the Day # 704
- Tip/Quote of the Day # 601
- Tip/Quote of the Day # 490
- Tip/Quote of the Day # 299
- Why Adrenaline is Your Friend on Cross Country






