"Sit on your bum. If you do that you’re part of the movement. If you squeeze with your thighs you can’t sit. Stay soft in your hips, draw yourself into the saddle and keep the calf just against his rib cage." ~ Bettina Hoy
Did you enjoy this article? If so, please share with your friends! Look for the share buttons on the far right side of the page. Thank you!
0 Comments Posted Leave a comment