Our horses have to put up with more than unclear aids, unbalanced riders, mosquitoes, and our whimsical travel plans for them. At times what they are able to endure shocks even us... (Click on Blog Title above (in blue) to read full entry)
With green horses that don’t yet fully understand the bending aids, or for those who struggle with bending one direction, it can be helpful to bring your outside rein a little away from their neck (to the outside) as you bend them. This makes the outside rein a little more inviting for them to move into.
Riding is supposed to be about developing a harmonious partnership between horse and rider. When done extremely well, the horse appears to be performing entirely on his own, just following the thoughts and desires of his rider by apparent telepathy.
More commonly, we see riders doing lots of strong driving, kicking, spurring, pulling, yanking, and overall using aids that are just... shall we say, a bit crude??
So, if the "crude aids" category sounds frighteningly familiar to you... how do you go about changing to the more "harmonious partnership" mentioned above, with a horse that is responsive to feather light aids??
It CAN be done... and with just about ANY horse! Any horse can be taught to be alert, attentive, and responsive to nearly invisible aids. The key is to... (Click on Article Title above (in blue) to read full article)
"Where it tips over, that positive tension, is if you let the horse get strong in the bridle. Once you let the horse become heavy on the hand and strong in the bridle, it’s not positive any more, because then there is a block. If you can create what we try to create, without heavy hands, without hanging onto the rein, if you can do it with self-carriage, then it looks beautiful. It’s this word, expression, which is a dangerous word because once you put expression into it, like heightened suspension and things like that, then if you have got the wrong rider, or a rider who doesn’t ride with an independent seat, then they use their hands and that’s when you get that horrible looking, jerky dressage. It is something we really work on, to be able to create it, without going over-board." ~ Carl Hester
Every horse you ride can tell pretty quickly if you genuinely like them or not. And it makes a difference.
Tip/Quote of the Day # 1598"Try letting go of your own beliefs and see if another way works better." ~ Bernie TraurigTip/Quote of the Day # 1597Try to avoid doing too much repetition of any one movement or exercise, or riding for too long in one direction. Do something different, so you let the muscles that are currently working relax, while you work some new ones. Tip/Quote of the Day # 1596When running cross country, always pay attention to keeping your horse balanced, straight, and between your leg and hand when galloping over changes of footing. This can help to prevent them from taking a bad step when the footing changes, leading to a stumble or an injury.Tip/Quote of the Day # 1595
Horses that tend to hurry need to be ridden at a slower than ideal pace until they are rhythmical and relaxed, and are no longer trying to hurry.
Last Tuesday I had the pleasure of presenting my annual local seminar on equestrian sport psychology – Five Pillars of Success. I look forward to this every year because it gives me the opportunity to reflect on how my thinking and my practice has grown and changed. Each year I seem to have one or two new insights/ideas which need some time to germinate and grow before I am ready to incorporate them into my practice and talk with clients about them. This year it was the seeming disparity between what people want or expect from sport psychology and what they ultimately need. (Click on Blog Title above (in blue) to read full entry)Tip/Quote of the Day # 1594Keep your inside positioning during your transitions. This will help you to keep your horse more connected through the transitions. Tip/Quote of the Day # 1593
"'I have time' should be the guiding word especially of dressage riders during the entire course of training and remind him of the fact that the goal of the classical art of riding is to be attained only by the gradual increase of demands." ~ Alois Podhajsky
Tip/Quote of the Day # 1592Regularly walking down some hills can help to keep your horse's stifles strong. If you have a horse that has weak stifles, make sure you plan to add this to your training regime at least 2 or 3 times a week. To get the most benefit, make sure your horse stays straight when walking down the hills. And you can also add some transitions to halt for further strengthening. Tip/Quote of the Day # 1591On stretching - "To be correct, the angle of the head to the neck should remain the same as when the horse was working with his neck in the more elevated position. This means that when the horse lowers his neck towards the ground his face line will have to become behind the vertical to maintain the angle." ~ Christian Thiess Dr. Haefner's Corner "Ask the Doc", Question # 2Sharon writes: Other than perhaps golf, is dressage the most technically difficult sport to learn and do you see orders of magnitude more frustration among dressage riders than with any other 10 sports combined? How do you help people who are crumbling mentally over trying to learn dressage?
Sharon asks a wide ranging and complex question about comparative difficulty in learning various sports... (Click on Question Title above (in blue) to read full answer)Tip/Quote of the Day # 1590"Shoulder in is a preparation for the half pass, plus shoulder in gives more connection on the outside rein. Shoulder in makes more suppleness." ~ Johan HammingaTip/Quote of the Day # 1589
"I do hundreds of transitions, loads of them, so transitions become like 'pouring cream.'" ~ Carl Hester
How many times have you entered the arena to compete and found yourself obsessing about what someone else was thinking about you? Sure we worry about what the judges think, but we also worry about what almost everyone else thinks. We worry about the judgments of our trainers, other people’s trainers, family, friends, peers, as well as other competitors. Yet, at the end of the day, we have to wonder how many of those people, whose judgments we worry so much about, gave our performance more than a passing thought. The reality is that we are most often the only ones that are judging ourselves so harshly and ruthlessly. (Click on Blog Title above (in blue) to read full entry)
If your horse tends to look around a lot when you are riding, keep his attention on your inside leg by asking for an exaggerated bend to the inside. You will know you have achieved putting your horse’s attention on your inside leg when his inside ear looks back at you.
If you want your horse to truly enjoy his work, it helps to be having fun yourself when you ride. Sometimes when things are difficult, it can be hard to find the fun in that moment. You have to go out of your way to look for it! Your horse will feel the difference if you do.
Tip/Quote of the Day # 1583Many riders try to have soft hands by riding with open fingers, which does not work. Riding with open fingers provides an inconsistent contact, which does not encourage the horse to trust in it. Instead, keep your fingers softly closed, and let your elbows follow the horse's movement. Tip/Quote of the Day # 1582
"Push him to contact, release and then push to contact again." ~ Carl Hester
Tip/Quote of the Day # 1581When a horse is ridden with a hollow back, his back muscles cannot properly support the rider's weight. The horse will then be at an increased risk for sore back muscles or even kissing spines. This is why it is SO important that we teach them how to use their backs correctly.Tip/Quote of the Day # 1580"To influence the horse’s neck position one must work on its position from the haunches rather than from the reins." ~ Charles de KunffyVideo Discussion # 102: This is a great way to improve your posture when jumping! Posture is pretty important when jumping! This is especially true for riders that are just learning how to jump, or riders who struggle with staying with their horse's jumping efforts.
This is because it can be hard for a rider to let their hip angle close naturally with the horse's jumping effort, if their back is rounded. This video shows a good exercise that riders can practice, to help them work on keeping their back straight over fences.
Who here has done this? How long did it take you to get good at it? And did you notice how much more easily you stayed with your horse's jumping motion after having worked on this for a while? (Click on Discussion Title above (in blue) to watch video, and to read this educational discussion)Tip/Quote of the Day # 1579
"When thinking about collecting a horse--closing a horse from behind to shift his center of gravity further back--many riders only think of closing the horse longitudinally from hocks to bridle. However, one also closes the horse laterally, i.e., from outside leg to inside rein, and from inside leg to outside rein, like an X." ~ Charles de Kunffy
"If you practice being fluid, you eventually will be fluid. If you're casual about it, it will never happen." ~ Joe Fargis
Dr. Haefner's Corner "Ask the Doc", Question # 1: I struggle when my horse bolts. I go straight to my hand and get in the waterski situation. Is there any way I can train my brain to be quicker to use my seat? (Claire)Claire, Thank you for the question. In every consultation, my first concern is the welfare of the rider and the horse. This is always a challenge for me when I don’t personally know the horses, trainers, and riders involved. So, before sharing some thoughts, I want you to know that in responding to your question I will assume that you and your horse are well matched for your skill and experience and that you have the assistance of an experienced and competent trainer who can help you progress safely and efficiently. With that said, you are asking an important and fundamental question about methods for “re-programming” instinctive or reflexive responses. All of us have instinctive responses to perceived threat. You can think about someone coming up to you and unexpectedly snapping their fingers in front of your face. The vast majority of people will blink in this situation. Your challenge is tantamount to finding a way not to blink when confronted with the snap. You can play with this at home if you have someone willing to snap their fingers repeatedly for you. (Click on Question Title above (in blue) to read full answer)Tip/Quote of the Day # 1577"A horse with cadence is athletic and light on his feet. He looks and feels as if he’s dancing. That cadence, or 'marked accentuation of the rhythm,' makes him move with more expression." ~ Kathleen RaineTip/Quote of the Day # 1576"Trust and respect are two-way streets. We want the horse to accept us as leaders of the herd, to guide them safely and to provide protection and comfort. In return, they will give us their respect, and willing submission to our ideas about what to do next, and when and where. But this respect can only be based on well deserved trust." ~ Walter ZettlQuestion # 318: My horse and I are continuing on in training and he has really become much more balanced over all in the show jumping. Before he used to land and have such a large canter stride that it seemed like most of my focus was......getting him re-balanced between the fences. My coach is now wanting me to carry a bit more pace throughout the show jumping in preparation for moving up to Prelim in the future and I am having a hard time figuring out the balance of covering more ground, trying not to always pick at him and wait for the shorter spot and yet having him balanced enough so that we don't take down a pole. (Susanne)
Hi Susanne!
First of all, how exciting that you are getting ready to move up to Prelim! Woot woot!! But I do know exactly what you are talking about... the faster you need to go, the harder it can be to keep that canter well packaged.
This can be especially true with a horse like yours, who tends to push really hard with his hind legs! The key will be to teach him how to... (Click on Question Title above (in blue) to read full answer)Tip/Quote of the Day # 1575
"My coaches insisted that the reins may be used for a thousand things except for two: to inhibit the haunches or to set the shape of his neck." ~ Charles de Kunffy
"A horse's energies are gathered up from behind and by yielding on the reins and giving him the room to step through to the center of gravity, the neck will shape to reflect the activities in the haunches. Trying to achieve collection by working on the horse's neck cuts the horse off in the front, confining him and preventing the hind legs from lifting, suspending and powerfully supporting the rider's balance." ~ Charles de Kunffy
If you read my last post you know it was about being grateful at our last horse show and then somehow it spiraled into me admitting I had committed to teaching a few local yoga classes in Austin, Texas. While I am excited about you guys knowing about the upcoming local yoga classes, I also wanted to share a bunch of quotes/conversations that came up over the weekend. These quotes are all thoughts pulled from a few inspiring conversations. (Click on Blog Title above (in blue) to read full entry)
Tip/Quote of the Day # 1573"The horse must perform from joy, not subservience. Praising a horse frequently with voice, a gentle pat, or relaxing the reins is very important to keep the horse interested and willing." ~ Klaus BalkenholDr. Haefner's Blog post # 2: Courage
Courage
While I understand the importance of "mental toughness," I have never liked the phrase. One problem I have encountered is that it often evokes images of pushing through no matter what, without any consideration of context. In my career as a sport psychologist, I can honestly say that there has been more real damage done when clients have been pushed (or pushed themselves) to "cowboy up" and exhibit their toughness in situations that were objectively unsafe either physically, psychologically or emotionally. On reflection, I think we are much better served by exploring the many foundational qualities and characteristics of mental toughness such as courage, resilience, and persistence rather than the dogged pursuit of mental toughness itself. (Click on Blog Title above (in blue) to read full entry.)
From Facebook fan Firn Hyde ~ "Reschooling a horse with vices and sending it back to its owner is not enough. The vices will return with unguided riding. Only by retraining both horse and rider can the problem be solved."
Even though I already have an article about how to ride jumps at an angle, and how to teach the green horse all about angled jumps (check that out here), I wanted to further discuss some of the benefits of jumping at angles - of which there are many! And I also want to cover what level of horse and rider should be working on angled fences on a regular basis. Read on to find out! (Click on Article Title above (in blue) to read full article)
"Whenever a horse has learned a new movement or a new aid in its basic form, the rider should give him a break and deliberately ride something else for a few days or weeks. When he returns to the movement, he will notice how much more easily the training will proceed." ~ Reiner Klimke
What part of this cross country fence would you aim your horse at? And you would come at it straight, or at an angle? (Click on Discussion Title above (in blue) to read this educational discussion)
Tip/Quote of the Day # 1570"It is very important to train a horse to connect between hand and leg so that when jumping you can get from A to B with no fuss — if you don’t have this connection, you will find it is very hard to ride in a straight line, which then makes things tricky while jumping." ~ William Fox Pitt
Wondering how to achieve this?? Read all about it here!Tip/Quote of the Day # 1569"Self-carriage is really easy to see. The best thing you can do for self-carriage is the give and re-take of the reins. It is amazing how you forget to do that when you ride on your own." ~ Carl HesterTip/Quote of the Day # 1568"If you are jumping down a drop, you need to stay behind the motion. Speed magnifies mistakes. The slightest bobble on landing will be enough to dislodge you, unless you are riding defensively." ~ Jimmy WoffordTip/Quote of the Day # 1567"Have a high standard for giving aids in a really clear, correct way. If the aids are that obvious, that’s not dressage. Educate your horse so that he responds to gentle leg pressure." ~ Steffen PetersDr. Haefner's Blog post #1: "Why Do You Take Riding Lessons? Don’t You Already Know How To Ride?"Why Do You Take Riding Lessons? Don't You Already Know How To Ride?
Recently, I have been following the reports about David O’Connor’s approach to the USEF Eventing High Performance training sessions. It got me thinking about coaching and mentorship and how it relates to attitudes about sport psychology. In every sport, athletes seek out and receive coaching regardless of the their level of accomplishment and their knowledge of the game. For the dedicated athlete there is always room for improvement. There is always room to hone skills, expand knowledge, and strive to get better. (Click on Blog Entry above (in blue) to read full entry)Tip/Quote of the Day # 1566
No moment of riding without stirrups is ever a waste of time!